Paul Salyards 1:29 row
289
Meters
1:29.7
Time
2:35.1
Pace
20
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 124 |
October 30, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.7 | 289 | 2:35.1 | 94 | 802 | 20 | 21 |
| 1:29.7 | 289 | 2:35.1 | 94 | 802 | 20 | 21 |
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Workout Graph
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