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Chris Cowan

Log

Date Workout Score Ave Comments Action
07/26/26 11:27 5,125m 2:14.0 View workout
07/24/26 9660m 21:22.2 2:12.7 View workout
07/21/26 9660m 21:22.8 2:12.7 View workout
07/20/26 9660m 21:44.2 2:15.0 View workout
07/15/26 8050m 17:55.0 2:13.5 View workout
07/12/26 8050m 17:57.0 2:13.7 View workout
04/26/26 1000m 4:28.8 2:14.4 View workout
04/26/26 4:32 1,006m 2:15.1 View workout
04/01/26 10:03 2,266m 2:13.0 View workout
02/15/26 21:35 5,007m 2:09.3 View workout
02/10/26 5001m 21:33.6 2:09.3 View workout
02/05/26 1:24 303m 2:19.9 View workout
02/03/26 v5:00/2:00r...4 3,814m 2:05.8 View workout
02/03/26 5:00 1,175m 2:07.6 View workout
01/31/26 v3:00/2:00r...4 2,536m 2:02.9 View workout
01/31/26 5:00 1,189m 2:06.1 View workout
01/22/26 5001m 21:16.5 2:07.6 View workout
01/13/26 5001m 20:54.1 2:05.3

Finally back under 21:00. I have a long way to go.

 View workout
01/11/26 5001m 21:08.1 2:06.7

First row in 8 days. Can’t wait to be fully retired.

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01/11/26 76m 0:21.4 2:20.7

Forgot my gloves.

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01/03/26 5007m 21:23.3 2:08.1 View workout
01/02/26 25:36.7 6,001m 2:08.0

Just getting in some meters.

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12/28/25 6001m 25:37.8 2:08.1

Just rowing.

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12/22/25 8000m 34:13.2 2:08.3

Holiday Challenge meters.

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12/21/25 2001m 9:17.1 2:19.2

Cool down

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