Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/25 | v8:00/3:00r...4 | 4,836m | 2:04.0 | Slides | View workout | |
| 11/14/25 | 5:00 | 1,173m | 2:07.8 | Slides | View workout | |
| 11/11/25 | v1:00/1:00r...10 | 2,672m | 1:52.2 | Slides | View workout | |
| 11/11/25 | 2001m | 8:28.4 | 2:07.0 | Slides | View workout | |
| 11/10/25 | v1:00/2:00r...5 | 3,226m | 2:00.8 | Slides | View workout | |
| 11/10/25 | 5:00 | 1,172m | 2:07.9 | Slides | View workout | |
| 11/02/25 | v6:00/2:00r...6 | 3,758m | 1:59.7 | Slides | View workout | |
| 11/02/25 | 5:00 | 1,187m | 2:06.3 | Slides | View workout | |
| 11/01/25 | 21:37 | 5,005m | 2:09.6 | Slides | View workout | |
| 10/26/25 | 21:27 | 5,006m | 2:08.5 | Slides | View workout | |
| 10/25/25 | 5009m | 21:29.6 | 2:08.7 | Slides | View workout | |
| 10/23/25 | 6001m | 25:44.5 | 2:08.6 | Slides | View workout | |
| 10/22/25 | 5001m | 21:15.1 | 2:07.4 | Slides | View workout | |
| 10/20/25 | 3000m | 12:40.4 | 2:06.7 | Slides | View workout | |
| 10/20/25 | v1:00/1:00r...4 | 1,226m | 1:58.7 | Slides | View workout | |
| 10/20/25 | 5:00 | 1,192m | 2:05.8 | Slides | View workout | |
| 10/19/25 | 21:26.3 | 5,008m | 2:08.4 | Slides | View workout | |
| 10/14/25 | 5001m | 21:25.3 | 2:08.5 | Slides | View workout | |
| 10/11/25 | v1:00/1:00r...6 | 4,984m | 2:06.4 | Slides | View workout | |
| 10/08/25 | 21:28 | 5,008m | 2:08.5 | Slides | View workout | |
| 10/07/25 | 13:00 | 3,007m | 2:09.7 | Slides | View workout | |
| 09/27/25 | 5001m | 21:16.5 | 2:07.6 | Slides | View workout | |
| 09/27/25 | 4:21 | 1,006m | 2:09.7 | Slides | View workout | |
| 09/26/25 | 6000m | 25:52.1 | 2:09.3 | Slides | View workout | |
| 09/24/25 | 3000m | 13:11.1 | 2:11.8 | Slides | View workout |