Chris Cowan 11:27 BikeErg
5,125
Meters
11:27.1
Time
2:14.0
Pace
152
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 68 |
| Revolution Count | 783 |
| Power/kg | 2 |
| Drag Factor | 95 |
July 26, 2026 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:27.1 | 5,125 | 2:14.0 | 145 | 796 | 152 | 68 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 785 | 59 | 68 |
| 8:56.7 | 2,000 | 2:13.2 | 148 | 810 | 60 | 69 |
| 11:27.1 | 1,125 | 2:13.6 | 146 | 789 | 33 | 69 |
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