Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/18 | 500m | 1:44.2 | 1:44.2 | RowErg | View workout | |
| 06/11/18 | 10000m | 40:22.4 | 2:01.1 | RowErg | View workout | |
| 06/10/18 | 10000m | 39:52.5 | 1:59.6 | RowErg | View workout | |
| 06/09/18 | 10000m | 40:22.5 | 2:01.1 | RowErg | View workout | |
| 06/08/18 | 10000m | 40:29.5 | 2:01.4 | RowErg | View workout | |
| 06/07/18 | 10000m | 40:31.9 | 2:01.5 | RowErg | View workout | |
| 06/06/18 | 10000m | 41:12.7 | 2:03.6 | RowErg | View workout | |
| 06/05/18 | 10000m | 40:30.7 | 2:01.5 | RowErg | View workout | |
| 06/04/18 | 10000m | 41:17.7 | 2:03.8 | RowErg | View workout | |
| 06/03/18 | 10000m | 40:37.2 | 2:01.8 | RowErg | View workout | |
| 06/02/18 | 10000m | 40:48.6 | 2:02.4 | RowErg | View workout | |
| 06/01/18 | 8x500m/1:00r | 15:09.0 | 1:53.6 | RowErg | View workout | |
| 05/18/18 | 8x500m/1:00r | 15:02.1 | 1:52.7 | RowErg | View workout | |
| 05/17/18 | 5000m | 19:49.9 | 1:58.9 | RowErg | View workout | |
| 05/16/18 | 1000m | 3:31.7 | 1:45.8 | RowErg | View workout | |
| 05/16/18 | 2:05 | 535m | 1:56.8 | RowErg | View workout | |
| 05/15/18 | 8x500m/1:00r | 14:58.3 | 1:52.2 | RowErg | View workout | |
| 05/14/18 | 8x500m/1:00r | 15:16.2 | 1:54.5 | RowErg | View workout | |
| 05/10/18 | 8x500m/1:00r | 15:19.7 | 1:54.9 | RowErg | View workout | |
| 05/10/18 | 2000m | 7:43.9 | 1:55.9 | RowErg | View workout | |
| 05/10/18 | 2:15 | 530m | 2:08.0 | RowErg | View workout | |
| 05/09/18 | 8x500m/1:00r | 15:18.9 | 1:54.8 | RowErg | View workout | |
| 05/09/18 | 8x500m/1:00r | 15:23.6 | 1:55.4 | RowErg | View workout | |
| 05/07/18 | 8x500m/1:00r | 15:47.9 | 1:58.4 | RowErg | View workout | |
| 05/06/18 | 8x500m/1:00r | 15:51.6 | 1:58.9 | RowErg | View workout |