Jeff Seal

Log

Date Workout Score Ave Comments Action
05/06/18 8x500m/1:00r 15:51.6 1:58.9 View workout
05/05/18 8x500m/1:00r 15:51.9 1:58.9 View workout
04/07/18 2000m 7:28.8 1:52.2 View workout
03/23/18 2000m 7:32.6 1:53.1 View workout
03/23/18 1:14 311m 2:00.0 View workout
03/22/18 2000m 7:29.7 1:52.4 View workout
03/22/18 2:11 544m 2:00.5 View workout
03/21/18 8x500m/1:00r 15:18.3 1:54.7 View workout
03/20/18 8x500m/1:00r 15:18.2 1:54.7 View workout
03/19/18 8x500m/1:00r 15:15.6 1:54.4 View workout
03/15/18 8x500m/1:00r 15:19.3 1:54.9 View workout
03/14/18 8x500m/1:00r 15:32.3 1:56.5 View workout
03/13/18 8x500m/1:00r 15:38.4 1:57.3 View workout
03/12/18 8x500m/1:00r 15:39.2 1:57.4 View workout
03/10/18 2000m 8:17.2 2:04.3 View workout
03/10/18 8x500m/1:00r 15:44.9 1:58.1 View workout
03/09/18 8x500m/1:00r 15:36.8 1:57.1 View workout
03/08/18 8x500m/1:00r 15:36.1 1:57.0 View workout
03/07/18 8x500m/1:00r 15:42.7 1:57.8 View workout
03/06/18 8x500m/1:00r 15:37.1 1:57.1 View workout
03/05/18 8x500m/1:00r 15:42.3 1:57.7 View workout
03/04/18 8x500m/1:00r 15:48.9 1:58.6 View workout
01/27/18 2x500m/1:00r 3:28.8 1:44.4 View workout
01/21/18 500m 1:34.5 1:34.5 View workout
01/20/18 1:51 524m 1:46.6 View workout