Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/18 | 8x500m/1:00r | 15:51.6 | 1:58.9 | RowErg | View workout | |
| 05/05/18 | 8x500m/1:00r | 15:51.9 | 1:58.9 | RowErg | View workout | |
| 04/07/18 | 2000m | 7:28.8 | 1:52.2 | RowErg | View workout | |
| 03/23/18 | 2000m | 7:32.6 | 1:53.1 | RowErg | View workout | |
| 03/23/18 | 1:14 | 311m | 2:00.0 | RowErg | View workout | |
| 03/22/18 | 2000m | 7:29.7 | 1:52.4 | RowErg | View workout | |
| 03/22/18 | 2:11 | 544m | 2:00.5 | RowErg | View workout | |
| 03/21/18 | 8x500m/1:00r | 15:18.3 | 1:54.7 | RowErg | View workout | |
| 03/20/18 | 8x500m/1:00r | 15:18.2 | 1:54.7 | RowErg | View workout | |
| 03/19/18 | 8x500m/1:00r | 15:15.6 | 1:54.4 | RowErg | View workout | |
| 03/15/18 | 8x500m/1:00r | 15:19.3 | 1:54.9 | RowErg | View workout | |
| 03/14/18 | 8x500m/1:00r | 15:32.3 | 1:56.5 | RowErg | View workout | |
| 03/13/18 | 8x500m/1:00r | 15:38.4 | 1:57.3 | RowErg | View workout | |
| 03/12/18 | 8x500m/1:00r | 15:39.2 | 1:57.4 | RowErg | View workout | |
| 03/10/18 | 2000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
| 03/10/18 | 8x500m/1:00r | 15:44.9 | 1:58.1 | RowErg | View workout | |
| 03/09/18 | 8x500m/1:00r | 15:36.8 | 1:57.1 | RowErg | View workout | |
| 03/08/18 | 8x500m/1:00r | 15:36.1 | 1:57.0 | RowErg | View workout | |
| 03/07/18 | 8x500m/1:00r | 15:42.7 | 1:57.8 | RowErg | View workout | |
| 03/06/18 | 8x500m/1:00r | 15:37.1 | 1:57.1 | RowErg | View workout | |
| 03/05/18 | 8x500m/1:00r | 15:42.3 | 1:57.7 | RowErg | View workout | |
| 03/04/18 | 8x500m/1:00r | 15:48.9 | 1:58.6 | RowErg | View workout | |
| 01/27/18 | 2x500m/1:00r | 3:28.8 | 1:44.4 | RowErg | View workout | |
| 01/21/18 | 500m | 1:34.5 | 1:34.5 | RowErg | View workout | |
| 01/20/18 | 1:51 | 524m | 1:46.6 | RowErg | View workout |