Jeff Seal

Log

Date Workout Score Ave Comments Action
10/20/18 2:11 539m 2:01.8 View workout
10/19/18 5000m 20:02.2 2:00.2 View workout
10/13/18 3:08 517m 3:02.3 View workout
10/13/18 2000m 7:35.7 1:53.9 View workout
10/13/18 2:07 530m 2:00.4 View workout
10/12/18 8x500m/1:00r 15:09.4 1:53.6 View workout
10/11/18 5000m 20:05.8 2:00.5 View workout
10/10/18 8x500m/1:00r 15:33.1 1:56.6 View workout
10/09/18 5000m 20:21.4 2:02.1 View workout
10/02/18 8:42 2,025m 2:09.0 View workout
09/12/18 5000m 19:54.9 1:59.4 View workout
08/31/18 5000m 19:47.3 1:58.7 View workout
08/30/18 5000m 19:57.4 1:59.7 View workout
08/29/18 5000m 19:54.9 1:59.4 View workout
08/28/18 8x500m/1:00r 15:12.8 1:54.1 View workout
08/26/18 8x500m/1:00r 15:24.1 1:55.5 View workout
08/26/18 0:57 244m 1:58.0 View workout
08/25/18 8x500m/1:00r 15:53.6 1:59.2 View workout
08/05/18 5000m 19:53.6 1:59.3 View workout
08/04/18 8x500m/1:00r 15:10.6 1:53.8 View workout
08/03/18 5000m 19:48.6 1:58.8 View workout
08/02/18 5000m 20:04.6 2:00.4 View workout
08/02/18 5000m 19:56.6 1:59.6 View workout
08/01/18 5000m 19:56.9 1:59.6 View workout
07/22/18 5000m 19:59.7 1:59.9 View workout