Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/19 | 10000m | 43:55.5 | 2:11.7 | RowErg | View workout | |
| 03/22/19 | 10000m | 43:55.2 | 2:11.7 | RowErg | View workout | |
| 03/21/19 | 10000m | 43:48.1 | 2:11.4 | RowErg | View workout | |
| 03/20/19 | 10000m | 44:36.8 | 2:13.8 | RowErg | View workout | |
| 03/19/19 | 10000m | 44:16.0 | 2:12.8 | RowErg | View workout | |
| 03/18/19 | 10000m | 44:50.4 | 2:14.5 | RowErg | View workout | |
| 03/16/19 | 10000m | 43:19.4 | 2:09.9 | RowErg | View workout | |
| 03/15/19 | 10000m | 42:22.1 | 2:07.1 | RowErg | View workout | |
| 03/14/19 | 10000m | 41:32.3 | 2:04.6 | RowErg | View workout | |
| 03/13/19 | 10000m | 42:18.5 | 2:06.9 | RowErg | View workout | |
| 03/12/19 | 10000m | 42:59.0 | 2:08.9 | RowErg | View workout | |
| 03/11/19 | 10000m | 42:11.8 | 2:06.5 | RowErg | View workout | |
| 03/09/19 | 10000m | 42:06.3 | 2:06.3 | RowErg | View workout | |
| 03/08/19 | 10000m | 42:34.8 | 2:07.7 | RowErg | View workout | |
| 03/07/19 | 10000m | 42:52.6 | 2:08.6 | RowErg | View workout | |
| 03/06/19 | 10000m | 43:02.8 | 2:09.1 | RowErg | View workout | |
| 03/05/19 | 10000m | 43:04.6 | 2:09.2 | RowErg | View workout | |
| 03/04/19 | 10000m | 43:15.3 | 2:09.7 | RowErg | View workout | |
| 03/03/19 | 10000m | 43:15.1 | 2:09.7 | RowErg | View workout | |
| 03/02/19 | 10000m | 43:39.2 | 2:10.9 | RowErg | View workout | |
| 02/13/19 | 5000m | 20:26.7 | 2:02.6 | RowErg | View workout | |
| 02/08/19 | 5000m | 20:27.0 | 2:02.7 | RowErg | View workout | |
| 02/07/19 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 02/06/19 | 5000m | 20:45.0 | 2:04.5 | RowErg | View workout | |
| 02/05/19 | 5000m | 21:05.6 | 2:06.5 | RowErg | View workout |