Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Sandra Gavin | 62 | Boulder City, NV | USA | 1,859 | 3:13.6 | |
| 1752 | Emerson R | 10 | CAN | 1,842 | 3:15.4 | ||
| 1753 | Natalia Goheen | 56 | USA | 1,840 | 3:15.6 | ||
| 1754 | avi gutmanovitz | 78 | Oranit | ISR | 1,836 | 3:16.0 | |
| 1755 | John Klein | 52 | Sulphur springs , TX | USA | 1,834 | 3:16.2 | |
| 1756 | Linda Mullenbach | 69 | USA | 1,823 | 3:17.4 | ||
| 1757 | Elysia Howe | 34 | USA | 1,819 | 3:17.9 | ||
| 1758 | Clarissa Sacilotto | 51 | BRA | Esporte Clube Pinheiros | 1,818 | 3:18.0 | |
| 1758 | Michelle Simmonds | 41 | ON | CAN | 1,818 | 3:18.0 | |
| 1760 | Barb Nickel | 66 | CAN | 1,814 | 3:18.4 | ||
| 1761 | Heidi Lockwood | 57 | Norwich | USA | Upper Valley Rowing Foundation | 1,812 | 3:18.6 |
| 1762 | Callie Richmond | 40 | USA | 1,803 | 3:19.6 | ||
| 1763 | Aryka Gomez | 34 | USA | 1,801 | 3:19.8 | ||
| 1764 | Seth Lewis | 35 | USA | 1,796 | 3:20.4 | ||
| 1765 | Julie Goodwin | 51 | USA | 1,784 | 3:21.7 | ||
| 1766 | Annie Werner | 50 | USA | 1,783 | 3:21.9 | ||
| 1767 | Melissa H | 57 | PA | USA | 1,782 | 3:22.0 | |
| 1768 | Robin Zimmerman | 58 | FL | USA | 1,781 | 3:22.1 | |
| 1769 | David Levinson | 64 | Highland Park, IL | USA | 1,767 | 3:23.7 | |
| 1770 | Kathleen Pipeleers | 48 | BEL | 1,714 | 3:30.0 | ||
| 1771 | Thomas Zimmer | 57 | GER | 1,710 | 3:30.5 | ||
| 1772 | Caleb Seale | 34 | USA | 1,699 | 3:31.8 | ||
| 1773 | Tom Johnson | 57 | USA | 1,692 | 3:32.7 | ||
| 1774 | Alyssa McCool | 44 | USA | 1,684 | 3:33.7 | ||
| 1775 | Jennifer Listenberger | 54 | USA | 1,682 | 3:34.0 | ||
| 1776 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,656 | 3:37.3 |
| 1777 | Oluwaseyi Itegbe | 48 | NGR | 1,621 | 3:42.0 | ||
| 1778 | Barrett M | 7 | USA | 1,612 | 3:43.3 | ||
| 1779 | Patricia Banks | 67 | NJ | USA | 1,593 | 3:45.9 | |
| 1780 | Elizabeth Williams | 16 | USA | 1,537 | 3:54.2 | ||
| 1781 | Karen Dolberg | 60 | USA | 1,471 | 4:04.7 | ||
| 1782 | Bernadine Bangmon | 76 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,462 | 4:06.2 |
| 1783 | Linda Marquez | 61 | USA | 1,313 | 4:34.1 | ||
| 1783 | Kevin Morales | 36 | USA | 1,313 | 4:34.1 | ||
| 1785 | Diane Tracy | 74 | USA | 1,089 | 5:30.5 | ||
| 1786 | Amelia Fontaine | 43 | FL | USA | 730 | 8:13.1 | |
| 1787 | Jo Duthie | 44 | GBR | 638 | 9:24.2 |