Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1700 | Amber Mitchell | 44 | Costa Mesa , CA | USA | 2,021 | 2:58.1 | |
| 1702 | Mark Vincent | 62 | USA | 2,018 | 2:58.3 | ||
| 1703 | B W | 48 | USA | 2,017 | 2:58.4 | ||
| 1704 | Lynn Knighton | 57 | GBR | 2,013 | 2:58.8 | ||
| 1705 | Mariann Esaiassen | 35 | NOR | 2,011 | 2:59.0 | ||
| 1706 | Joana Kelly | 45 | Bronx, NY | USA | 2,006 | 2:59.4 | |
| 1707 | Birgit Overgaard | 73 | DEN | 2,005 | 2:59.5 | ||
| 1707 | Mihai Pricochi | 36 | London | GBR | 2,005 | 2:59.5 | |
| 1709 | Sam Howard | 47 | USA | 2,004 | 2:59.6 | ||
| 1710 | Niki Bakó | 40 | GER | 1,999 | 3:00.0 | ||
| 1711 | Karoline Bozelie | 58 | NED | 1,998 | 3:00.1 | ||
| 1712 | Markus Eschelmüller | 43 | AUT | 1,990 | 3:00.9 | ||
| 1712 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 1,990 | 3:00.9 |
| 1714 | David Levy | 69 | USA | 1,986 | 3:01.2 | ||
| 1715 | Lies Boutsen | 29 | BEL | 1,981 | 3:01.7 | ||
| 1716 | Armelle G | 44 | ESP | 1,977 | 3:02.0 | ||
| 1717 | Diana Ott | 47 | GER | 1,975 | 3:02.2 | ||
| 1718 | Melissa Loredo | 39 | USA | 1,970 | 3:02.7 | ||
| 1719 | Amy Briggs | 55 | USA | 1,967 | 3:03.0 | ||
| 1720 | Jane Blake | 75 | USA | 1,963 | 3:03.3 | ||
| 1721 | Tricia Godfrey | 59 | USA | 1,958 | 3:03.8 | ||
| 1722 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 1,955 | 3:04.1 | |
| 1723 | Lee Evans | 86 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 1,953 | 3:04.3 |
| 1724 | Pia Große Bley | 39 | GER | 1,948 | 3:04.8 | ||
| 1724 | no no | 26 | USA | 1,948 | 3:04.8 | ||
| 1724 | Cookie Suafilo | 66 | USA | TEAM MELALEUCA | 1,948 | 3:04.8 | |
| 1727 | Andrew Schneider | 60 | USA | 1,939 | 3:05.6 | ||
| 1728 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 1,938 | 3:05.7 |
| 1729 | Cathleen Lewis | 67 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,937 | 3:05.8 |
| 1730 | Gabriele Barth | 64 | GER | 1,933 | 3:06.2 | ||
| 1731 | Mary Merges | 58 | USA | 1,930 | 3:06.5 | ||
| 1731 | Lai Xu | 55 | GBR | 1,930 | 3:06.5 | ||
| 1731 | Candice Trollope | 55 | KS | USA | 1,930 | 3:06.5 | |
| 1734 | Julie Duff | 44 | CAN | 1,910 | 3:08.4 | ||
| 1735 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 1,908 | 3:08.6 |
| 1736 | stephen Hall | 59 | GBR | 1,906 | 3:08.8 | ||
| 1737 | Eboni Heinrich | 43 | USA | 1,904 | 3:09.0 | ||
| 1738 | Jayne Rhodes | 50 | GBR | 1,903 | 3:09.1 | ||
| 1738 | Lisa Cushman | 71 | USA | 1,903 | 3:09.1 | ||
| 1738 | Jen Ventry | 45 | USA | 1,903 | 3:09.1 | ||
| 1741 | Isabella Chiappino | 69 | Torino | ITA | Società Canottieri Armida | 1,896 | 3:09.8 |
| 1742 | Theresa DiRocco | 60 | USA | 1,893 | 3:10.1 | ||
| 1743 | Diane Reitz | 69 | Wellington, KS | USA | TEAM MELALEUCA | 1,891 | 3:10.3 |
| 1744 | Lavinia Solimani | 29 | ITA | 1,889 | 3:10.5 | ||
| 1745 | Liza Serenqua | 44 | Spofford, NH | USA | Upper Valley Rowing Foundation | 1,881 | 3:11.3 |
| 1746 | Cristy Gridley | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,880 | 3:11.4 | |
| 1747 | Jean Shawlis | 53 | USA | 1,877 | 3:11.7 | ||
| 1748 | Tanya Middlemist | 48 | USA | 1,863 | 3:13.2 | ||
| 1749 | Janet Blaszynski | 55 | USA | 1,862 | 3:13.3 | ||
| 1749 | Kristin Adsit | 53 | Beaver Dam, WI | USA | TEAM MELALEUCA | 1,862 | 3:13.3 |