Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Brian Etelman	26		USA		2,251	2:39.9
1351	Celea Bogdan	43		ROU		2,251	2:39.9
1353	Lena Nützel	38		GER		2,245	2:40.3
1354	Rob Latham	56	CARMARTHEN	GBR		2,244	2:40.4
1354	Erika Weliczko	-	VT	USA	Upper Valley Rowing Foundation	2,244	2:40.4
1354	Ella D	23		CAN		2,244	2:40.4
1357	K Henz	57		USA		2,242	2:40.5
1358	Carrie Bonacorsi	47	Watertown , MA	USA		2,238	2:40.8
1359	Carol Fisher	35		USA		2,236	2:41.0
1360	pattie robinson	70	Macon, GA	USA		2,234	2:41.1
1360	Hélène Gousse	67	Saint-Jerome, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,234	2:41.1
1362	Kathy Scott	52	Dover, DE	USA		2,232	2:41.2
1363	Tamara Martin	36		GER		2,231	2:41.3
1363	Sara Richards	45		GBR		2,231	2:41.3
1365	Peter Hogden	78	Exmouth	GBR	Halifax Rowing Association, Daytona Beach, FL	2,226	2:41.7
1366	Eve Henderson	30		GBR		2,223	2:41.9
1367	희정 양	42		KOR		2,222	2:42.0
1368	Larry Wang	64	Inverness, IL	USA		2,219	2:42.2
1369	Dennis Mitchell	60		GBR		2,218	2:42.3
1369	Carol Strickland	79		CAN		2,218	2:42.3
1371	Bonnie Ghent	58		USA		2,217	2:42.3
1372	Paul Ipolito	72	Brighton, NY	USA	Rochester Boat Club	2,216	2:42.4
1373	Bill Millar	69	Beeslys Point, NJ	USA	Northeastern University Rowing Alumni (NURA)	2,214	2:42.6
1374	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,207	2:43.1
1374	Howard Van Houten	71	Traverse City, MI	USA	U.S. Coast Guard	2,207	2:43.1
1376	Roger Bryson	65	Erlenbach	SUI		2,204	2:43.3
1376	Karen Kelehar	52		USA		2,204	2:43.3
1378	chiara Mariuzza	45		ITA		2,203	2:43.4
1379	Amanda Hottle	33		USA		2,198	2:43.7
1379	Rook M	10		USA		2,198	2:43.7
1379	Cindy Mullinax	64		USA		2,198	2:43.7
1382	Kay Papandrew	73	Brigantine, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,190	2:44.3
1383	John Goldman	85	London	GBR	Rowing for Beer	2,186	2:44.6
1384	Joi Cox	62		USA		2,182	2:44.9
1385	Bärbel Paulini	42		GER		2,180	2:45.1
1386	Tom Seabolt	73	Port Orange, FL	USA		2,178	2:45.2
1387	Sarah Monroe	43		USA		2,177	2:45.3
1388	Dorothy Catella	57	MI	USA		2,175	2:45.5
1389	Peggy Carroll	59		USA		2,173	2:45.6
1390	Tracy Harris	61		USA		2,171	2:45.8
1391	Dan Quinn	44		USA		2,161	2:46.5
1392	Mary Jane Valiante	62		USA	Brigantine Rowing Club	2,160	2:46.6
1392	Angie Malloy	64	Davis, CA	USA		2,160	2:46.6
1394	Guido Mende	63		GER		2,159	2:46.7
1395	Jessamyn Liu	41		USA		2,153	2:47.2
1396	Pauline Swan	81	Jamberoo, NSW	AUS	Swan Athletic	2,151	2:47.3
1397	Beth Jerry	57		USA		2,146	2:47.7
1397	Megan Herring	50	IN	USA		2,146	2:47.7
1399	Helmien Steyn	48		NED		2,143	2:47.9
1399	Heiko Garbe	57		GER		2,143	2:47.9