Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1299 John Oden 74 USA 2,359 2:32.6
1302 Laura Long 78 USA 2,358 2:32.6
1303 Patty Stricker 52 USA 2,354 2:32.9
1304 Gene Bayersdorfer 73 USA 2,353 2:32.9
1305 Monika Tofilska 55 POL 2,348 2:33.3
1306 Brent Fordham 60 CAN 2,346 2:33.4
1307 Mike Montgomery 53 USA 2,341 2:33.7
1308 Jas Payne - GBR 2,338 2:33.9
1309 Joshua Present 55 USA 2,337 2:34.0
1310 Birgit De Wispelaere 58 USA 2,335 2:34.1
1310 Kaile Ferguson 35 USA 2,335 2:34.1
1312 Stevi Batista 39 USA 2,334 2:34.2
1312 Becky Brittain 50 USA 2,334 2:34.2
1314 Kjell Mikalsen 85 NOR 2,331 2:34.4
1315 Jake Hydrick 22 USA 2,329 2:34.5
1316 Glen Dixon 68 USA 2,327 2:34.7
1316 Barry Towle 64 USA 2,327 2:34.7
1318 Ruby Ratton 13 USA 2,326 2:34.7
1319 Bayan Mofty 28 KSA 2,322 2:35.0
1320 Janine Lombard 54 AUS 2,320 2:35.1
1321 Anthony Graham 57 USA 2,319 2:35.2
1322 Anitra Sopronyi 34 USA 2,318 2:35.3
1323 Ian Hart 62 GBR 2,315 2:35.5
1324 Rebecca Ødegaard 48 NOR 2,312 2:35.7
1324 Tanya Dettmer 48 USA 2,312 2:35.7
1324 Bob Evans 72 USA 2,312 2:35.7
1327 Seam Mollohan 53 USA 2,311 2:35.7
1328 Remo Sberna 53 ITA 2,308 2:35.9
1328 Thomas Scotton 68 USA 2,308 2:35.9
1330 Corry Kutter 54 USA 2,307 2:36.0
1331 Sylvie Hauert 36 USA 2,303 2:36.3
1332 hans blickman 73 USA 2,302 2:36.3
1333 재현 김 39 KOR 2,301 2:36.4
1334 Kelly Phipps 55 USA 2,300 2:36.5
1335 Vickie Maxwell 73 USA 2,296 2:36.7
1336 Sheila Hart 55 GBR 2,293 2:36.9
1336 Émilie Huet 40 FRA 2,293 2:36.9
1338 Alexandra Prosser 33 USA 2,291 2:37.1
1339 Shelly Roy 49 CAN 2,290 2:37.2
1340 Mallory Weatherly 48 USA 2,289 2:37.2
1341 michael heifetz 58 USA 2,287 2:37.4
1342 Mark Barber 51 GBR 2,286 2:37.4
1343 Jennifer Hendricks 43 USA 2,285 2:37.5
1344 Jude Brewer 45 GBR 2,278 2:38.0
1345 Zsuzsa F 33 ROU 2,277 2:38.1
1345 Teresa Martin 58 USA 2,277 2:38.1
1347 John Seth 84 GBR 2,266 2:38.8
1348 Hans Pfeil 62 GER 2,262 2:39.1
1349 Jorge Palacios 34 USA 2,259 2:39.3
1350 Jason Rahl 51 USA 2,256 2:39.5