Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Barclay Braithwaite	77	Aberdeen	GBR		2,462	2:26.2
1101	Marissa Peters	33		USA		2,462	2:26.2
1103	Jacqueline Guerra Villagra	52		MEX	Healthica Rowing Indoor	2,461	2:26.2
1104	david smith	55		USA		2,460	2:26.3
1105	Emma Sh	35		NZL		2,457	2:26.5
1105	Colleen Buhler	53		CAN		2,457	2:26.5
1107	Gary Connolly	62	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	2,456	2:26.5
1107	Krystle M.	38		USA		2,456	2:26.5
1107	Justin Stephens	40		USA		2,456	2:26.5
1110	Sara Tuvell	46		USA		2,454	2:26.6
1110	Jeff Birchfield	57		USA		2,454	2:26.6
1112	Nick Meiring	64		GBR		2,453	2:26.7
1112	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,453	2:26.7
1112	Rachel Curtis	44	TX	USA		2,453	2:26.7
1115	Andrey Efimenko	44		AIN		2,452	2:26.8
1116	Ali Kirkpatrick	61		GBR		2,448	2:27.0
1116	Des Enoch	66	Peralada	ESP	Royal Marines	2,448	2:27.0
1118	Anita Appius	60		SUI		2,447	2:27.1
1118	Randall Bobby	38		USA		2,447	2:27.1
1118	Jeffrey Brandlin	76		USA		2,447	2:27.1
1121	Laura Stevens	37		USA		2,445	2:27.2
1122	Rossi Higashi	67	Kagoshima	JPN		2,444	2:27.2
1122	Susan Aldworth	65	Jacksonville Beach, FL	USA		2,444	2:27.2
1124	Mark Bell	59	MA	USA	U.S. Naval Reserve	2,442	2:27.4
1124	Greg Poda	43		USA		2,442	2:27.4
1124	Matthew Mackanin	42		USA		2,442	2:27.4
1124	Rebekah Copeland	33		USA		2,442	2:27.4
1124	Mary Gerber	48		USA		2,442	2:27.4
1129	Johann Forsthofer	67	Leiben	AUT		2,439	2:27.6
1130	Nico Vandaele	56		BEL		2,438	2:27.6
1131	Kevin Lawley	38		USA		2,437	2:27.7
1132	Nina Hölzel	55		GER		2,436	2:27.7
1133	Randy Giles	68		USA		2,435	2:27.8
1134	Youngsoo Kim	38		KOR		2,433	2:27.9
1134	Laura Mason	40		USA		2,433	2:27.9
1136	Christian Krenn	56	Kasten/Wundschuh	AUT		2,432	2:28.0
1137	Marcin Boroch	45		IRL		2,431	2:28.0
1138	Debbie Foxford	47		GBR		2,430	2:28.1
1139	Leonard Labanič	53		SVK		2,424	2:28.5
1140	Matt Kunka	67	Montclair, NJ	USA		2,420	2:28.7
1140	Kathleen Bradshaw	67		USA		2,420	2:28.7
1142	Harold Crowther	66		USA		2,419	2:28.8
1142	BC Adams	68	Chichester	GBR		2,419	2:28.8
1142	Michael Ruiz	44		USA		2,419	2:28.8
1142	Heidi Javanbakht	46		USA		2,419	2:28.8
1142	Katie M	48		USA		2,419	2:28.8
1147	Helen Lovis	-		USA		2,417	2:28.9
1148	Lewis Gridley	64		USA	The Diamonds (Over Sixties Erging Group)	2,416	2:29.0
1149	Vickie Ta	37		USA		2,415	2:29.0
1150	Fi Williams	51		GBR		2,414	2:29.1