Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Mirka Quarantotto	50		ITA		2,563	2:20.4
1002	Albert Marquez	61		USA		2,562	2:20.5
1003	Kalen Waltz	37	Clovis, CA	USA		2,561	2:20.5
1004	Anna Jakobsen	31		NOR		2,558	2:20.7
1005	Jennifer Esola	43		USA		2,557	2:20.7
1006	Tobias Hiller	39		GER		2,556	2:20.8
1006	Jason Brenner	43	Mechanicsburg	USA		2,556	2:20.8
1008	Steve Cole	-	Glenview, IL	USA		2,555	2:20.9
1009	John Hook	68		GBR		2,554	2:20.9
1009	Nadia Boussard	49		FRA		2,554	2:20.9
1009	K Pac	45		USA		2,554	2:20.9
1012	Elisabeth DiPietro	57	Weston	USA		2,552	2:21.0
1012	Pam Tengdin	65	Hanover, NH	USA	Upper Valley Rowing Foundation	2,552	2:21.0
1012	Max Fischer	20		GER		2,552	2:21.0
1015	Dionne Tuplin	50	Tyne Valley, PE	CAN	TEAM MELALEUCA	2,551	2:21.1
1016	Jacky Cook	48		NZL		2,550	2:21.1
1016	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,550	2:21.1
1016	Juan Pablo Pilorget	38		FRA		2,550	2:21.1
1019	Cristin Manning	57	Fort Montgomery, NY	USA	Cortlandt Community Rowing Association	2,549	2:21.2
1019	Jackie Borsum	63		USA		2,549	2:21.2
1019	Roger Skidmore	60		GBR		2,549	2:21.2
1019	Geoff Seale	48		USA		2,549	2:21.2
1023	Neil Acquatella	46	Caracas	VEN		2,548	2:21.2
1024	Karen Volk	53		CAN		2,547	2:21.3
1025	Nat Schuz	44		GER		2,546	2:21.3
1025	Vanessa Isnardy	54	BC	CAN		2,546	2:21.3
1027	Marie G.	49		FRA		2,545	2:21.4
1028	Chris Spencer	46		USA		2,543	2:21.5
1029	Andreas Thordahl	34		DEN		2,542	2:21.6
1029	Marina Ivanov	64		BRA	Esporte Clube Pinheiros	2,542	2:21.6
1031	Andrea Kreiner	62		USA		2,541	2:21.6
1032	Mark O'Connor	46		USA		2,540	2:21.7
1033	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,538	2:21.8
1034	Evie Modatsos	57		GRE		2,536	2:21.9
1035	Mark Buonaiuto	66		USA		2,535	2:22.0
1036	Sherry Breeding	63	Amarillo, TX	USA		2,533	2:22.1
1037	Michael Martin	45		USA		2,532	2:22.1
1038	David M	56		GBR		2,531	2:22.2
1038	Lieve Verheyden	46		BEL		2,531	2:22.2
1040	Florence Borremans	56		FRA		2,530	2:22.2
1040	Bohao Zhang	32	ON	CAN		2,530	2:22.2
1042	Rebe Quinb	-	CT	USA		2,529	2:22.3
1043	Severin Koke	50		GER		2,527	2:22.4
1044	Raymond Meade	49		USA		2,525	2:22.5
1045	Imran Ahmad	46		GBR		2,523	2:22.6
1046	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,521	2:22.8
1047	Nickie Balls	26		DEN		2,518	2:22.9
1048	Catherine Batey	50		NZL		2,514	2:23.1
1049	Ellen Lamm	25		USA		2,513	2:23.2
1050	Dan Patey	40	Lakewood, CA	USA		2,511	2:23.3