Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Billy Kershaw	47		GBR		7,290	1:38.7
2	Cyrill Dussuchaud	56	Isle	FRA		7,103	1:41.3
3	M K	48		AUS	Drag Factory	6,979	1:43.1
4	James Onstenk	36		GBR		6,975	1:43.2
5	Niall Kerbey	43		IRL		6,925	1:43.9
6	Brian McIntyre	36		USA		6,901	1:44.3
7	nicolas BRUNG	41		FRA		6,882	1:44.6
8	Todd Aufderheide	33		AUS		6,846	1:45.1
9	Tommy Samuelsen	45		DEN		6,830	1:45.4
10	Kristian Behr	52		DEN		6,738	1:46.8
11	Matthew Thomas	44		GBR		6,734	1:46.9
12	Nick Stephens	65	Launceston, Cornwall	GBR		6,724	1:47.0
13	Goran Špoljarić	60	Gospić	CRO		6,656	1:48.1
14	Adam Crook	37		GBR		6,576	1:49.4
15	Gareth Walker	46		GBR		6,569	1:49.6
16	Ivan Frausto	39		USA		6,568	1:49.6
17	Martin Grønsund	31		NOR		6,535	1:50.1
18	Martin Allinger	49		AUT		6,405	1:52.4
19	Michele Mastella	41		ITA		6,392	1:52.6
20	Michala Sahl	33		DEN		6,349	1:53.4
21	mo sa	44		NED		6,326	1:53.8
22	Giuseppe Camera	49		ITA		6,253	1:55.1
23	Crawford Patterson	62	Burwash, East Sussex	GBR	The Diamonds (Over Sixties Erging Group)	6,196	1:56.2
24	Tommy Hill	61		IRL		6,118	1:57.6
25	Chrystal Singh	35		AUS		6,033	1:59.3
26	Maxim Sobylya	33	Lexington, KY	USA		5,962	2:00.7
27	Lenny Leonie	50		NED		5,924	2:01.5
28	Thodoris Kounas	41		GRE		5,915	2:01.7
29	Eric CALVET	55		FRA		5,910	2:01.8
30	René Nicolaus	35		GER		5,909	2:01.8
31	Tara Trott	54		GBR		5,903	2:01.9
32	Clare Logan	55	Auckland	NZL		5,862	2:02.8
33	SANGHOON KIM	46		KOR		5,859	2:02.8
34	Kate Pasty	29		GBR		5,839	2:03.3
35	Phil Everist	64		AUS		5,822	2:03.6
36	Carmelo Anzalone	44		GER		5,735	2:05.5
37	Richard Atack	36	Wetherby	GBR		5,725	2:05.7
38	Nicole Karr	49	Benton	USA		5,711	2:06.0
39	Davide Dulcetta	47		UAE		5,705	2:06.2
40	Kai Esser	40		GER		5,666	2:07.0
41	Joanne Dowling	50		GBR		5,654	2:07.3
42	Torin Lynch	18		GBR		5,631	2:07.8
43	Amandine Sicard	29		FRA		5,615	2:08.2
44	W Dynan	71		USA		5,602	2:08.5
45	Anja Helwig	50		GER		5,582	2:08.9
46	Virginie Bergeron	32	Edmonton, AB	CAN		5,577	2:09.1
47	Ralph Fuchs	57		GER		5,546	2:09.8
48	Stephen Law-Lyons	57	Northwich	GBR		5,520	2:10.4
49	Rita Rodrigues	39		POR		5,515	2:10.5
50	Jon Kristmundsson	32		ISL		5,487	2:11.2