Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Joanne Dowling 50 GBR 5,654 2:07.3
52 Torin Lynch 18 GBR 5,631 2:07.8
53 Amandine Sicard 29 FRA 5,615 2:08.2
54 W Dynan 71 USA 5,602 2:08.5
55 Eve Dowling 14 GBR 5,599 2:08.5
56 Anja Helwig 50 GER 5,582 2:08.9
57 Virginie Bergeron 32 CAN 5,577 2:09.1
58 Ralph Fuchs 57 GER 5,546 2:09.8
59 Stephen Law-Lyons 57 GBR 5,520 2:10.4
60 Rita Rodrigues 39 POR 5,515 2:10.5
61 Jon Kristmundsson 32 ISL 5,487 2:11.2
62 Alexa Hoffmann-Palacios 35 USA 5,479 2:11.4
63 marion lopez 31 DEN 5,469 2:11.6
64 Tito Aquilina 58 UAE 5,440 2:12.3
65 Saj Rsn 37 UAE 5,419 2:12.8
66 Brian York 57 USA 5,414 2:12.9
67 Daniel Hahn 51 GER 5,366 2:14.1
68 Turi Baenz 31 SUI 5,287 2:16.1
69 Ju Tisserand 36 FRA 5,129 2:20.3
70 Geert Heirwegh 47 BEL 5,109 2:20.9
71 Craig Dente 49 USA 5,101 2:21.1
72 Tim Russell 74 USA 5,056 2:22.4
73 Anne-Brigitte Alt 41 KOR 5,054 2:22.4
74 Irina Pinjaeva - USA 4,926 2:26.1
75 Deb Vickery 49 CAN 4,903 2:26.8
76 Caroll McCullough 70 USA 4,897 2:27.0
77 Pam . 48 GER 4,839 2:28.7
78 Flo Hau 51 GER 4,795 2:30.1
79 Gerry T 43 AUS 4,721 2:32.5
80 Paul Resetarics 58 AUT 4,704 2:33.0
81 Anitza Howell 53 GBR 4,618 2:35.9
82 Bettina Koller-Resetarics 52 AUT 4,614 2:36.0
83 hannah malekow 31 USA 4,572 2:37.4
84 Jeffrey Dunlap 42 USA 4,366 2:44.9
85 Joanna Chapman 50 GBR 4,259 2:49.0
86 Quentin Speight 42 USA 3,889 3:05.1
87 Seth H 13 GBR 3,765 3:11.2
88 Deborah Washburn 70 USA 3,449 3:28.7
89 Andre Weyrich 35 GER 3,182 3:46.2