Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ben Saperia	47	Mooresville, NC	USA		7,419	1:37.0
2	Billy Kershaw	47		GBR		7,290	1:38.7
3	Ben Willlis	52	Cambridge	GBR		7,144	1:40.7
4	Cyrill Dussuchaud	56	Isle	FRA		7,103	1:41.3
5	Marc-André Corbeil	35	Terrebonne, QC	CAN		7,069	1:41.8
6	M K	48		AUS	Drag Factory	6,979	1:43.1
7	James Onstenk	36		GBR		6,975	1:43.2
8	Niall Kerbey	43		IRL		6,925	1:43.9
9	Brian McIntyre	36		USA		6,901	1:44.3
10	nicolas BRUNG	41		FRA		6,882	1:44.6
11	Todd Aufderheide	33		AUS		6,846	1:45.1
12	Tommy Samuelsen	45		DEN		6,830	1:45.4
13	Cedric Duval	40		FRA		6,742	1:46.7
14	Kristian Behr	52		DEN		6,738	1:46.8
15	Matt Urquhart	40	QLD	AUS		6,737	1:46.8
16	Matthew Thomas	44		GBR		6,734	1:46.9
17	Nick Stephens	65	Launceston, Cornwall	GBR		6,724	1:47.0
18	Stefan G	35		GER		6,720	1:47.1
19	Spencer Oswald	38		USA		6,685	1:47.7
20	Goran Špoljarić	60	Gospić	CRO		6,656	1:48.1
21	Jean-Marc BRET JM	58		FRA		6,604	1:49.0
22	T Jones	51		USA		6,603	1:49.0
23	Robert Winkler	66	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,600	1:49.0
24	Adam Crook	37		GBR		6,576	1:49.4
25	Gareth Walker	46		GBR		6,569	1:49.6
26	Ivan Frausto	39		USA		6,568	1:49.6
27	Martin Grønsund	31		NOR		6,535	1:50.1
28	Bjorn Gladisch	37		NED		6,462	1:51.4
29	Martin Allinger	49		AUT		6,405	1:52.4
30	Michele Mastella	41		ITA		6,392	1:52.6
31	Michala Sahl	33		DEN		6,349	1:53.4
32	Charlie Alvarez	45		CRC		6,339	1:53.5
33	mo sa	44		NED		6,326	1:53.8
34	Giuseppe Camera	49		ITA		6,253	1:55.1
35	Stefan Blazier	46		USA		6,240	1:55.3
36	Crawford Patterson	62	Burwash, East Sussex	GBR	The Diamonds (Over Sixties Erging Group)	6,196	1:56.2
37	Lo Peloche	53		FRA		6,171	1:56.6
38	Edward Yakovlev	51	Odessa	UKR		6,127	1:57.5
39	Tommy Hill	61		IRL		6,118	1:57.6
40	Mario Alfaro	36		CRC		6,100	1:58.0
41	Chrystal Singh	35		AUS		6,033	1:59.3
42	Jorge Gutiérrez	51	Rennes	FRA		6,029	1:59.4
43	Espen Torp	39	Miland	NOR		6,015	1:59.7
44	Maxim Sobylya	33	Lexington, KY	USA		5,962	2:00.7
45	Lenny Leonie	50		NED		5,924	2:01.5
46	Thodoris Kounas	41		GRE		5,915	2:01.7
47	Eric CALVET	55		FRA		5,910	2:01.8
48	René Nicolaus	35		GER		5,909	2:01.8
49	Tara Trott	54		GBR		5,903	2:01.9
50	Clare Logan	55	Auckland	NZL		5,862	2:02.8