Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	S. Kevinn ZAVARISON	23		MAD		3,551	1:41.3
2	Bill Ellboj	37	Stockholm	SWE		3,492	1:43.0
3	Lawson Morris-Whyte	31	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	3,448	1:44.4
4	Hans Erik Tjernsberg	40		NOR		3,340	1:47.7
5	Fredrik Hessulf	39		SWE		3,268	1:50.1
6	Otto Strandvig	63	Birkerød	DEN		3,259	1:50.4
7	King Bill	48		AUS		3,245	1:50.9
8	Salvador Martínez Gonzalez	36		ESP		3,207	1:52.2
8	Wolfgang Fuhrmann	51	Troisdorf	GER		3,207	1:52.2
10	Helge Rønning	40		NOR		3,159	1:53.9
11	Steven Bishop	44		AUS		3,152	1:54.2
12	Dave Tessier	61	North Bay, ON	CAN		3,110	1:55.7
13	Gethin Rees	51		GBR		3,109	1:55.7
14	Urs Wiederkehr	60	Zurich	SUI		3,092	1:56.4
15	Kevin Mansuy	31		MAR		3,058	1:57.7
16	lafeil wu	46	青岛	CHN		3,055	1:57.8
17	Timothy Myers	47	NV	USA		3,027	1:58.9
18	Chris Pickering	44		GBR		3,021	1:59.1
19	Phil Pellegrini	50		GBR		3,016	1:59.3
20	Aaron Curtis	53		AUS		2,983	2:00.6
21	Sylvain Boulard	44		FRA		2,981	2:00.7
22	Martin Cossar	60		GBR		2,962	2:01.5
22	Kent Moir	50	Cary, NC	USA		2,962	2:01.5
24	Daniel Klee	38		SUI		2,953	2:01.9
25	Chrystal Singh	35		AUS		2,949	2:02.0
26	Andy Wilson	57		GBR		2,910	2:03.7
27	Justin W	45		AUS		2,906	2:03.8
28	Silvester Wijnia	51		NED		2,890	2:04.5
29	Michael Völker	52		GER		2,877	2:05.1
30	Perry van Echtelt	-	Singapore	SGP		2,861	2:05.8
31	Vitalii Prihodko	44		UKR	Endeavor Defense & Fitness	2,858	2:05.9
32	Hans-Joachim Vollrath	61		GER		2,813	2:07.9
33	Alessandro Tomaselli	54	Milano	ITA		2,804	2:08.3
34	Carina Hofmann	29		GER		2,798	2:08.6
35	Jeremy Mercier	37		BEL		2,797	2:08.7
36	Joe Wilson	50		USA		2,793	2:08.8
37	Rob Seymour	54		USA		2,776	2:09.6
38	Markus Rienecker	48		GER		2,766	2:10.1
39	Marcus Günther	46	Schneeberg	GER		2,752	2:10.8
40	Philipp Löhmer	37		GER		2,678	2:14.4
41	Alex Meininger	47		USA		2,673	2:14.6
42	Amandine Sicard	29		FRA		2,665	2:15.0
43	Stephen Law-Lyons	57	Northwich	GBR		2,659	2:15.3
44	Søren Sillesen	58		DEN		2,649	2:15.9
45	David Bevan	58	Sevenoaks	GBR		2,631	2:16.8
46	Peter Newing	58		GBR		2,630	2:16.8
47	Lars Holmström	56	Köping	SWE		2,604	2:18.2
48	Katrin Jüch	49	Pattensen	GER	Mobility3sixty	2,594	2:18.7
49	Paul Khalil Saucier	49		USA		2,590	2:18.9
50	Banke O	46		GBR		2,584	2:19.3