Workout of the Day

« January 24, 2026

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	5,056	2:22.4
102	Anne-Brigitte Alt	41		KOR		5,054	2:22.4
103	Kenneth Johnson	42		USA	MFP Friends	5,023	2:23.3
104	Irina Pinjaeva	-	Wilmington, DE	USA		4,926	2:26.1
105	Deb Vickery	49		CAN		4,903	2:26.8
106	Caroll McCullough	70	Branson, MO	USA	The Diamonds (Over Sixties Erging Group)	4,897	2:27.0
107	Josephine Squire	37		GBR		4,847	2:28.5
108	Pam .	48		GER		4,839	2:28.7
109	Kari McLeod	60		CAN		4,838	2:28.8
110	Flo Hau	51		GER		4,795	2:30.1
111	Ludmila Alexeyeva	68		AIN	Health and Fitness Corp	4,735	2:32.0
112	Gerry T	43		AUS		4,721	2:32.5
113	Paul Resetarics	58		AUT		4,704	2:33.0
114	Anitza Howell	53		GBR		4,618	2:35.9
115	Bettina Koller-Resetarics	52		AUT		4,614	2:36.0
116	hannah malekow	31	IL	USA		4,572	2:37.4
117	Erin Sanders	66	High Point, NC	USA	Triad United Rowing Association	4,502	2:39.9
118	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	4,366	2:44.9
119	Joanna Chapman	50		GBR		4,259	2:49.0
120	Jill Wolff	44		USA		4,036	2:58.3
121	Quentin Speight	42		USA		3,889	3:05.1
122	Seth H	13		GBR		3,765	3:11.2
123	Deborah Washburn	70		USA		3,449	3:28.7
124	Andre Weyrich	35		GER		3,182	3:46.2