Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Leona Egeland	48		USA		2,423	2:28.5
1252	Matt Kunka	67	Montclair, NJ	USA		2,420	2:28.7
1252	Kathleen Bradshaw	67		USA		2,420	2:28.7
1254	Harold Crowther	66		USA		2,419	2:28.8
1254	BC Adams	68	Chichester	GBR		2,419	2:28.8
1254	Michael Ruiz	44		USA		2,419	2:28.8
1254	Heidi Javanbakht	46		USA		2,419	2:28.8
1254	Katie M	48		USA		2,419	2:28.8
1254	Ken Branstetter	61	WI	USA		2,419	2:28.8
1260	Helen Lovis	-		USA		2,417	2:28.9
1261	Lewis Gridley	64		USA	The Diamonds (Over Sixties Erging Group)	2,416	2:29.0
1262	Vickie Ta	37		USA		2,415	2:29.0
1263	Fi Williams	51		GBR		2,414	2:29.1
1264	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,413	2:29.1
1264	Hans-Peter Merg	77	Biberach	GER		2,413	2:29.1
1266	James Compton	70	Chicago, IL	USA		2,408	2:29.5
1266	Alex Liopiros	34		USA		2,408	2:29.5
1268	Daniel Mourad	44		GBR		2,404	2:29.7
1269	Joe Simkins	70		USA		2,403	2:29.8
1270	Sarah Bartlett	53		GBR		2,401	2:29.9
1271	Jeff Hunsberger	59		USA		2,400	2:30.0
1271	Floratus Sonnenschein	58		GER		2,400	2:30.0
1273	Lindy Hou	65		AUS	Team Diamonds	2,399	2:30.0
1273	Thomas Savage	-		USA		2,399	2:30.0
1275	Marina Kendall	58		SUI		2,398	2:30.1
1276	Bridget Gould	52		USA		2,397	2:30.1
1277	Eli Kline	31		USA		2,395	2:30.3
1278	Jana Redman	52	GA	USA		2,394	2:30.3
1279	Krystian Bergmann	39		POL		2,390	2:30.6
1280	Caleb Richardson	51		USA		2,389	2:30.6
1281	D Molony	46		USA		2,388	2:30.7
1282	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,387	2:30.8
1282	Peter Jachym	70	New York, NY	USA	Sarasota County Rowing Club	2,387	2:30.8
1284	Jonathan Werner	43		SUI		2,385	2:30.9
1285	Nadine Volgmann	45	Burgwedel	GER		2,384	2:31.0
1285	Ariella Stanley	35		USA		2,384	2:31.0
1287	Kekai Kimura	42		USA		2,381	2:31.1
1288	karl cha	44		KOR		2,380	2:31.2
1289	Richard Culbreth	72		USA		2,378	2:31.3
1290	Ginger Burgess	45	VA	USA		2,372	2:31.7
1291	Lui Ashton	51		AUS		2,371	2:31.8
1292	Marike Kritzinger	33		RSA		2,370	2:31.8
1292	Sofia Artaza	21		ARG		2,370	2:31.8
1294	Uriah Melton	48		USA		2,369	2:31.9
1295	Patrick Laffray	67		FRA		2,367	2:32.0
1295	Alexandra Zelaski	39		USA		2,367	2:32.0
1297	Michelle Zheng	34		CAN		2,365	2:32.2
1297	john hogan	59		USA		2,365	2:32.2
1299	Anne-Maree Rynkiewicz	51		AUS		2,359	2:32.6
1299	H K	41		SRI		2,359	2:32.6