Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	pattie robinson	70	Macon, GA	USA		2,234	2:41.1
1451	Hélène Gousse	67	Saint-Jerome, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,234	2:41.1
1453	Kathy Scott	52	Dover, DE	USA		2,232	2:41.2
1454	Tamara Martin	36		GER		2,231	2:41.3
1454	Sara Richards	45		GBR		2,231	2:41.3
1456	Peter Hogden	78	Exmouth	GBR	Halifax Rowing Association, Daytona Beach, FL	2,226	2:41.7
1457	Eve Henderson	30		GBR		2,223	2:41.9
1458	희정 양	42		KOR		2,222	2:42.0
1459	Larry Wang	64	Inverness, IL	USA		2,219	2:42.2
1460	Dennis Mitchell	60		GBR		2,218	2:42.3
1460	Carol Strickland	79		CAN		2,218	2:42.3
1462	Bonnie Ghent	58		USA		2,217	2:42.3
1463	Paul Ipolito	72	Brighton, NY	USA	Rochester Boat Club	2,216	2:42.4
1464	Bill Millar	69	Beeslys Point, NJ	USA	Northeastern University Rowing Alumni (NURA)	2,214	2:42.6
1465	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,207	2:43.1
1465	Howard Van Houten	71	Traverse City, MI	USA	U.S. Coast Guard	2,207	2:43.1
1467	Roger Bryson	65	Erlenbach	SUI		2,204	2:43.3
1467	Karen Kelehar	52		USA		2,204	2:43.3
1469	chiara Mariuzza	45		ITA		2,203	2:43.4
1470	Amanda Hottle	33		USA		2,198	2:43.7
1470	Rook M	10		USA		2,198	2:43.7
1470	Cindy Mullinax	64		USA		2,198	2:43.7
1473	Kay Papandrew	73	Brigantine, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,190	2:44.3
1474	John Goldman	85	London	GBR	Rowing for Beer	2,186	2:44.6
1475	Joi Cox	62		USA		2,182	2:44.9
1476	Bärbel Paulini	42		GER		2,180	2:45.1
1477	Tom Seabolt	73	Port Orange, FL	USA		2,178	2:45.2
1478	Sarah Monroe	43		USA		2,177	2:45.3
1479	Dorothy Catella	57	MI	USA		2,175	2:45.5
1480	Cindy Peterson	61	San Francisco, CA	USA		2,174	2:45.5
1481	Peggy Carroll	59		USA		2,173	2:45.6
1482	Tracy Harris	61		USA		2,171	2:45.8
1482	Murielle Richmond	31		PYF		2,171	2:45.8
1484	Rebecca Schaffner	53	ME	USA		2,170	2:45.8
1485	Nicole Infante	51		USA		2,166	2:46.2
1486	Dan Quinn	44		USA		2,161	2:46.5
1487	Mary Jane Valiante	62		USA	Brigantine Rowing Club	2,160	2:46.6
1487	Angie Malloy	64	Davis, CA	USA		2,160	2:46.6
1489	Guido Mende	63		GER		2,159	2:46.7
1490	Jessamyn Liu	41		USA		2,153	2:47.2
1491	Pauline Swan	81	Jamberoo, NSW	AUS	Swan Athletic	2,151	2:47.3
1492	Beth Jerry	57		USA		2,146	2:47.7
1492	Megan Herring	50	IN	USA		2,146	2:47.7
1494	Helmien Steyn	48		NED		2,143	2:47.9
1494	Heiko Garbe	57		GER		2,143	2:47.9
1496	Terence Savage	53		USA		2,136	2:48.5
1497	Charles Pfaff	51		USA		2,135	2:48.6
1497	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,135	2:48.6
1499	Karen Hau	47		CAN		2,132	2:48.8
1500	Bianka Hernandez	-	VA	USA	U.S. Navy Veteran	2,128	2:49.1