Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Sam Drew | 51 | USA | 17:56.5 | 2:14.5 | ||
| 1201 | Kevin Parker | 66 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:56.5 | 2:14.5 |
| 1203 | Justin Rodriguez | 29 | USA | 17:56.6 | 2:14.5 | ||
| 1204 | William Cole | 39 | USA | 17:56.7 | 2:14.5 | ||
| 1205 | Robert Hebler | 64 | GER | 17:56.8 | 2:14.6 | ||
| 1206 | Dale Tuttle | 62 | Olney, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:57.5 | 2:14.6 |
| 1207 | Totte Gurenius | 42 | SWE | 17:57.7 | 2:14.7 | ||
| 1207 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 17:57.7 | 2:14.7 |
| 1207 | Brandon Provolt | 45 | USA | 17:57.7 | 2:14.7 | ||
| 1207 | David Mikols | 59 | Livonia , MI | USA | 17:57.7 | 2:14.7 | |
| 1211 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 17:57.8 | 2:14.7 |
| 1211 | Corey Golla | 55 | USA | 17:57.8 | 2:14.7 | ||
| 1213 | Martin Bergs | 48 | Hürtgenwald | GER | 17:57.9 | 2:14.7 | |
| 1214 | Nigel Beagarie | 72 | GBR | 17:58.1 | 2:14.7 | ||
| 1215 | Nathan Foley-Wright | 51 | GBR | 17:58.7 | 2:14.8 | ||
| 1216 | Mitch Guerra | 62 | USA | 17:59.1 | 2:14.8 | ||
| 1216 | Tony Luck | 66 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:59.1 | 2:14.8 |
| 1218 | Dan Pastor | 50 | Raleigh, NC | USA | 17:59.4 | 2:14.9 | |
| 1219 | Tom Driver | 55 | USA | 18:00.0 | 2:15.0 | ||
| 1220 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 18:00.2 | 2:15.0 |
| 1221 | Don Bennett | 63 | Tampa, FL | USA | 18:00.5 | 2:15.0 | |
| 1222 | Jonathan Werner | 43 | SUI | 18:00.7 | 2:15.0 | ||
| 1223 | Alistair Corse | 36 | USA | 18:00.8 | 2:15.1 | ||
| 1223 | David Zhang | 29 | USA | 18:00.8 | 2:15.1 | ||
| 1225 | Aaron Meadows | 39 | USA | 18:00.9 | 2:15.1 | ||
| 1226 | Damian Collins | 55 | AUS | 18:01.0 | 2:15.1 | ||
| 1227 | 白龙 张 | 37 | CHN | 18:01.3 | 2:15.1 | ||
| 1227 | Zhen Lu | 46 | GBR | 18:01.3 | 2:15.1 | ||
| 1229 | Mark Nicholls | 58 | Watford | GBR | 18:01.4 | 2:15.1 | |
| 1230 | J B | 52 | GBR | 18:01.6 | 2:15.2 | ||
| 1231 | Marcos Milhomens | 54 | BRA | 18:01.7 | 2:15.2 | ||
| 1232 | Andrew Ritenour | 51 | NC | USA | 18:02.0 | 2:15.2 | |
| 1232 | O L | 36 | CAN | 18:02.0 | 2:15.2 | ||
| 1234 | Tom Flück | 50 | Gurbrü | SUI | 18:02.3 | 2:15.2 | |
| 1234 | Troy Webber | 58 | USA | 18:02.3 | 2:15.2 | ||
| 1236 | Edwin V | - | NED | 18:02.6 | 2:15.3 | ||
| 1237 | Joshua Tilly | 48 | USA | 18:02.7 | 2:15.3 | ||
| 1238 | Tim Sabrowski | 53 | USA | 18:03.3 | 2:15.4 | ||
| 1239 | Paul Fort | 46 | Blackpool | GBR | Royal Marines | 18:03.4 | 2:15.4 |
| 1239 | John Slavonic | 70 | USA | 18:03.4 | 2:15.4 | ||
| 1241 | Sim McDonald | 56 | AUS | 18:03.5 | 2:15.4 | ||
| 1242 | Oliver Mungo | 35 | BER | 18:03.8 | 2:15.4 | ||
| 1243 | Marco Gutierrez | 23 | MEX | 18:04.0 | 2:15.5 | ||
| 1244 | Odile Bonte | 64 | USA | 18:04.4 | 2:15.5 | ||
| 1245 | Dave Dase | 47 | USA | 18:04.5 | 2:15.5 | ||
| 1245 | Andrew Mack | 30 | USA | 18:04.5 | 2:15.5 | ||
| 1247 | Winand Singh | 46 | NED | 18:04.7 | 2:15.5 | ||
| 1248 | Leonardo Gutierrez | 17 | MEX | 18:04.8 | 2:15.6 | ||
| 1249 | Scott Heisler | 67 | Gold River, CA | USA | 18:05.0 | 2:15.6 | |
| 1250 | Julianne Baroody | 44 | USA | 18:05.6 | 2:15.7 |