Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 12:29.2 | 1:33.6 | ||
| 2 | Edward Mallett | 47 | AUS | 13:13.8 | 1:39.2 | ||
| 3 | M K | 48 | AUS | Drag Factory | 13:23.3 | 1:40.4 | |
| 4 | Tim Higham | 43 | GBR | 13:40.4 | 1:42.5 | ||
| 5 | Cyrill Dussuchaud | 56 | Isle | FRA | 13:45.0 | 1:43.1 | |
| 6 | Maksim LOGINOV | 43 | FRA | 13:52.7 | 1:44.0 | ||
| 7 | Douglas Wood | 43 | GBR | 13:53.0 | 1:44.1 | ||
| 8 | kyle romich | 32 | USA | 13:54.1 | 1:44.2 | ||
| 9 | Brad Evans | 34 | AUS | 13:56.5 | 1:44.5 | ||
| 10 | Mārtiņš Markovs | 34 | LAT | 14:03.4 | 1:45.4 | ||
| 11 | Kristian Kjelsbak | 38 | DEN | 14:03.5 | 1:45.4 | ||
| 12 | Alex Low | 35 | GBR | 14:05.1 | 1:45.6 | ||
| 13 | Lachie R | 33 | Adelaide , SA | AUS | 14:06.6 | 1:45.8 | |
| 14 | Ethan Wasil | 32 | USA | 14:08.4 | 1:46.0 | ||
| 15 | Yevgueniy IZBASH | 42 | Nimes | UKR | 14:13.1 | 1:46.6 | |
| 16 | Robert Cote | 59 | Papillion, NE | USA | 14:13.5 | 1:46.6 | |
| 17 | Brian McIntyre | 36 | USA | 14:14.4 | 1:46.8 | ||
| 18 | Glyn Fargher | 52 | GBR | 14:18.0 | 1:47.2 | ||
| 19 | Justin Dixon | 55 | GBR | 14:19.1 | 1:47.3 | ||
| 20 | Marcel Dammer | 35 | GER | 14:19.7 | 1:47.4 | ||
| 21 | Wojciech Janas | 35 | POL | 14:21.1 | 1:47.6 | ||
| 22 | Michael Ostman | 37 | USA | 14:23.0 | 1:47.8 | ||
| 23 | D 86 | 39 | GBR | 14:24.7 | 1:48.0 | ||
| 24 | David Miller | 48 | ON | CAN | 14:26.4 | 1:48.3 | |
| 25 | Marc Grütter | 37 | SUI | 14:26.6 | 1:48.3 | ||
| 26 | Henrik Gjeruldsen | 39 | NOR | 14:31.2 | 1:48.9 | ||
| 27 | Luke Snow | 39 | GBR | 14:32.3 | 1:49.0 | ||
| 28 | Kristian Behr | 52 | DEN | 14:39.8 | 1:49.9 | ||
| 29 | Christopher Raia | 49 | USA | 14:41.3 | 1:50.1 | ||
| 30 | Sean Byrnes | 37 | USA | 14:44.0 | 1:50.5 | ||
| 31 | Jonathan Theoret | 33 | CAN | 14:44.6 | 1:50.5 | ||
| 32 | Nick Stephens | 65 | Launceston, Cornwall | GBR | 14:47.5 | 1:50.9 | |
| 33 | Matthew Thomas | 44 | GBR | 14:48.4 | 1:51.0 | ||
| 34 | Robert Kühnel | 35 | GER | 14:49.6 | 1:51.2 | ||
| 35 | Simon Williams | 50 | GBR | 14:52.8 | 1:51.6 | ||
| 36 | Billy Neville | 28 | AUS | 14:54.4 | 1:51.8 | ||
| 37 | Wade Roth | 58 | Pittsburgh, PA | USA | 14:54.7 | 1:51.8 | |
| 38 | Donal Brennan | 53 | Dublin | IRL | Flyefit | 14:55.6 | 1:51.9 |
| 39 | Paul Drake | 57 | GBR | 15:00.5 | 1:52.5 | ||
| 40 | Philip Sugg | 41 | USA | 15:01.3 | 1:52.6 | ||
| 41 | Simon Connolly | 49 | AUS | 15:03.2 | 1:52.9 | ||
| 42 | TJ Hope | 43 | USA | Osceola FD Row Club | 15:04.7 | 1:53.0 | |
| 43 | Elon Selfmademan | 42 | GER | 15:04.8 | 1:53.1 | ||
| 44 | Ethan Becker-Menditto | 34 | USA | 15:06.8 | 1:53.3 | ||
| 45 | Viktor Polyakov | 55 | Moscow | AIN | 15:07.4 | 1:53.4 | |
| 46 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:10.3 | 1:53.7 |
| 47 | Loïc Quiri | 30 | FRA | 15:10.5 | 1:53.8 | ||
| 48 | Rachel Boarman | 42 | Leonardtown, MD | USA | Mighty Crabs | 15:12.5 | 1:54.0 |
| 49 | Herman Lundell | 43 | SWE | 15:13.7 | 1:54.2 | ||
| 50 | Russell Francis | 56 | USA | 15:13.8 | 1:54.2 |