Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Amelie Flynn | 45 | MD | USA | CrossFit Harrogate | 20:19.3 | 2:32.4 |
| 252 | Daniel Ahmed DAROUECHI | 54 | FRA | 20:21.0 | 2:32.6 | ||
| 253 | Vania De Moura | 46 | FRA | 20:24.2 | 2:33.0 | ||
| 254 | Carolina Napoli | 36 | ESP | 20:25.4 | 2:33.1 | ||
| 255 | Ilona Bellotto | 30 | FRA | 20:28.2 | 2:33.5 | ||
| 256 | Ezio Fiore | 62 | ITA | 20:28.4 | 2:33.5 | ||
| 257 | Sarah Hannay | 41 | AUS | 20:36.0 | 2:34.5 | ||
| 258 | Jimmie Brown | 41 | USA | 20:36.3 | 2:34.5 | ||
| 259 | Frank Pensabene | 39 | USA | 20:39.1 | 2:34.8 | ||
| 260 | Tim Alten | 47 | GER | Garmin Connect | 20:46.8 | 2:35.8 | |
| 261 | Jerome BOYER | 35 | REU | 20:58.8 | 2:37.3 | ||
| 262 | Fred Neibauer | 73 | Elkins Park, PA | USA | 20:59.0 | 2:37.3 | |
| 263 | Ružica Mažar | 49 | Sveta Nedelja | CRO | 21:02.5 | 2:37.8 | |
| 264 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 21:03.0 | 2:37.8 | |
| 265 | Quentin Speight | 42 | USA | 21:41.7 | 2:42.7 | ||
| 266 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 21:44.7 | 2:43.0 |
| 267 | Amanda Grosskopf | 42 | USA | 21:47.6 | 2:43.4 | ||
| 268 | Kristen Etheridge | 51 | USA | 21:49.2 | 2:43.6 | ||
| 269 | Beth Hagman | 49 | Lambertville, NJ | USA | 21:57.9 | 2:44.7 | |
| 270 | Bree Thaxton | 46 | USA | 22:02.0 | 2:45.2 | ||
| 271 | Serge lacoste | 60 | FRA | 22:07.7 | 2:45.9 | ||
| 272 | Josh Wilhite | 44 | USA | 22:08.1 | 2:46.0 | ||
| 273 | Kathleen DiStaso | 52 | Manalapan, NJ | USA | Street Parking | 22:13.2 | 2:46.6 |
| 274 | Peter Gross | 73 | Seekonk, MA | USA | Narragansett Boat Club | 22:34.7 | 2:49.3 |
| 275 | Gráinne Lawlor | 47 | IRL | 22:48.2 | 2:51.0 | ||
| 276 | Mark Pritchard | 61 | Sydney , NSW | AUS | 23:01.2 | 2:52.6 | |
| 277 | Seth H | 13 | GBR | 23:02.9 | 2:52.8 | ||
| 278 | Paul Resetarics | 58 | AUT | 23:07.4 | 2:53.4 | ||
| 279 | Kat Callaway | 58 | McAllen, TX | USA | Texas State Guard | 23:36.6 | 2:57.0 |
| 280 | Angelina Kolmykova | 23 | KAZ | 24:11.4 | 3:01.4 | ||
| 281 | Nicholas Ramey | 46 | Monticello, IL | USA | 24:25.5 | 3:03.1 | |
| 282 | Ellen Eunson | 46 | Orkney | GBR | 24:31.6 | 3:03.9 | |
| 283 | Brook McDonald | 29 | AUS | 25:18.8 | 3:09.8 | ||
| 284 | Gaby Romea | 42 | MEX | CrossFit Vultur | 25:59.0 | 3:14.8 | |
| 285 | Jessamyn Nilan-Axline | 39 | USA | 27:33.1 | 3:26.6 | ||
| 286 | Franco Recupero | 85 | Torino (Turin) | ITA | Team Diamonds | 28:17.5 | 3:32.1 |