Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Jim DeSordi | 60 | Omaha, NE | USA | 24:51.9 | 2:29.1 | |
| 1252 | VIT NAM CHIN | 41 | Seoul | KOR | 24:52.4 | 2:29.2 | |
| 1253 | Karma Kauffman | 57 | Asheville, NC | USA | 24:53.1 | 2:29.3 | |
| 1254 | Brian Conner | 25 | USA | 24:53.6 | 2:29.3 | ||
| 1255 | Shawn Hu | 32 | CHN | 24:54.0 | 2:29.4 | ||
| 1256 | Eddie B | 58 | Perth, WA | AUS | Australian Army | 24:54.5 | 2:29.4 |
| 1257 | Katherine Cortez | 38 | FL | USA | Pensacola Rowing Club | 24:54.8 | 2:29.4 |
| 1258 | John Hutmacher | 68 | USA | 24:56.4 | 2:29.6 | ||
| 1259 | Steffi Reimchen | 49 | GER | 24:56.7 | 2:29.6 | ||
| 1260 | Davis T | 32 | USA | 24:57.0 | 2:29.7 | ||
| 1261 | Ronan MacAlinney | 29 | IRL | CrewBlu | 24:57.8 | 2:29.7 | |
| 1262 | Steven Schiemann | 63 | TX | USA | 24:58.1 | 2:29.8 | |
| 1263 | Carly Meredith | 35 | CAN | 24:58.5 | 2:29.8 | ||
| 1264 | Robert Puchleitner | 46 | AUT | 24:59.0 | 2:29.9 | ||
| 1265 | Jacky Lee | 57 | NZL | 25:00.4 | 2:30.0 | ||
| 1266 | Brent Williams | 50 | USA | 25:01.4 | 2:30.1 | ||
| 1267 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 25:02.2 | 2:30.2 |
| 1268 | Peter Aponte | 58 | NY | USA | 25:03.6 | 2:30.3 | |
| 1269 | Dawn James | 45 | USA | 25:03.9 | 2:30.3 | ||
| 1270 | Paul Keenan | 55 | CAN | 25:05.8 | 2:30.5 | ||
| 1271 | Holly Szumila | 39 | USA | 25:07.4 | 2:30.7 | ||
| 1272 | Deborrah Pilon | 71 | Cedar City, UT | USA | 25:07.5 | 2:30.7 | |
| 1273 | Ryan Mullane | 48 | NJ | USA | 25:07.7 | 2:30.7 | |
| 1274 | Moises Dominguez | 52 | ESP | 25:08.5 | 2:30.8 | ||
| 1275 | Claire Reilly | 51 | Sitka, AK | USA | 25:10.1 | 2:31.0 | |
| 1276 | Jeffrey Ellenbogen | 55 | USA | 25:10.4 | 2:31.0 | ||
| 1277 | Marco Emrich | 45 | GER | 25:11.1 | 2:31.1 | ||
| 1278 | Jordan Kraiten | 44 | AUS | 25:11.3 | 2:31.1 | ||
| 1279 | Roberto Scharf | 51 | Eisenach | GER | 25:12.5 | 2:31.2 | |
| 1280 | Lui Ashton | 51 | AUS | 25:13.4 | 2:31.3 | ||
| 1281 | Charles Meuriche | 39 | FRA | 25:13.7 | 2:31.3 | ||
| 1281 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 25:13.7 | 2:31.3 |
| 1283 | Eric Dinh | 31 | USA | 25:14.4 | 2:31.4 | ||
| 1284 | Carrie Warfield | 52 | USA | 25:15.3 | 2:31.5 | ||
| 1285 | Antonietta Ács | 35 | HUN | 25:15.5 | 2:31.5 | ||
| 1286 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 25:15.8 | 2:31.5 |
| 1286 | Phillip Cicione | 60 | USA | 25:15.8 | 2:31.5 | ||
| 1288 | Basil Frankenerg | 58 | AUS | 25:16.3 | 2:31.6 | ||
| 1289 | Ali Kirkpatrick | 61 | GBR | 25:17.2 | 2:31.7 | ||
| 1290 | Nicole Mayo | 33 | USA | 25:18.0 | 2:31.8 | ||
| 1291 | Tanja B | - | SUI | 25:18.4 | 2:31.8 | ||
| 1292 | Yvette Larrieu | 63 | Branford, CT | USA | RowAlong | 25:19.5 | 2:31.9 |
| 1293 | Zongyao Liu | 35 | CHN | 25:20.6 | 2:32.0 | ||
| 1293 | Hahn J. Rhyoo | 51 | KOR | 25:20.6 | 2:32.0 | ||
| 1295 | Ulrich Weiß | 63 | GER | 25:20.8 | 2:32.0 | ||
| 1296 | Felipe De Freitas | 43 | USA | 25:21.4 | 2:32.1 | ||
| 1297 | Terri Gillette | 48 | Morris, IL | USA | 25:22.4 | 2:32.2 | |
| 1298 | Paul Day | 76 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 25:24.4 | 2:32.4 |
| 1299 | G. Grossman | 77 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:26.0 | 2:32.6 |
| 1300 | Nicole Scudder | 52 | USA | 25:26.1 | 2:32.6 |