Workout of the Day
« December 20, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Gretchen Thorson | 51 | USA | 1,879 | 5:35.2 | ||
| 1302 | Tuan Do | 56 | USA | 1,801 | 5:49.8 |