Workout of the Day
« October 4, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Simon Eichhorn | 42 | GER | 1,895 | 2:06.6 | ||
| 752 | John Weil | 74 | New Orleans, LA | USA | 1,893 | 2:06.7 | |
| 753 | Timo Hofmann | 51 | GER | 1,891 | 2:06.9 | ||
| 753 | Pinky Harper | 56 | USA | 1,891 | 2:06.9 | ||
| 755 | Brigitte Rubanbleu | 66 | FRA | 1,890 | 2:06.9 | ||
| 756 | Bjoern Warner | 45 | GER | 1,889 | 2:07.0 | ||
| 756 | Arnold Tucker | 27 | GBR | 1,889 | 2:07.0 | ||
| 758 | Eike Schockenhoff | 40 | GER | 1,888 | 2:07.1 | ||
| 758 | Emily Thomas | 35 | USA | 1,888 | 2:07.1 | ||
| 760 | Begoña Porta | 47 | ESP | 1,887 | 2:07.1 | ||
| 761 | S Kim | 48 | Yongin | KOR | 1,885 | 2:07.3 | |
| 761 | Jan Bebe | 63 | DEN | 1,885 | 2:07.3 | ||
| 763 | Angelica Risquez | 47 | IRL | 1,884 | 2:07.3 | ||
| 764 | Seung Yeon Kim | 46 | KOR | 1,883 | 2:07.4 | ||
| 764 | Rebecca Inglis | 61 | USA | 1,883 | 2:07.4 | ||
| 766 | Cecilia Merlotti | 28 | ITA | 1,882 | 2:07.5 | ||
| 766 | Angela Zurick | 48 | USA | 1,882 | 2:07.5 | ||
| 768 | Sarah Corbett | 50 | GBR | 1,881 | 2:07.5 | ||
| 769 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 1,880 | 2:07.6 |
| 769 | H Lisy | 49 | USA | 1,880 | 2:07.6 | ||
| 771 | Christian Goehlmann | 60 | GER | 1,877 | 2:07.8 | ||
| 772 | Catherine Fraser | 63 | GBR | 1,876 | 2:07.9 | ||
| 773 | G Snyder | 68 | USA | 1,875 | 2:08.0 | ||
| 773 | Janna Girardi | 46 | Tacoma | USA | 1,875 | 2:08.0 | |
| 775 | Tom Goodman | 43 | GBR | 1,874 | 2:08.0 | ||
| 776 | Glen Best | 58 | Gateshead | GBR | 1,873 | 2:08.1 | |
| 777 | Tim Tran | 44 | USA | 1,871 | 2:08.2 | ||
| 778 | kevin potter | 43 | GBR | 1,870 | 2:08.3 | ||
| 779 | Phil Tetreault | 59 | USA | 1,869 | 2:08.4 | ||
| 779 | Daniel McGovern | 42 | USA | 1,869 | 2:08.4 | ||
| 781 | Tini Krönert | 45 | GER | 1,868 | 2:08.4 | ||
| 782 | Finley Thorn | 15 | GBR | 1,867 | 2:08.5 | ||
| 782 | Pat Galloway | 68 | USA | 1,867 | 2:08.5 | ||
| 784 | Nik Jones | 57 | Nottingham | GBR | 1,866 | 2:08.6 | |
| 784 | Rich Harlow | 48 | NY | USA | 1,866 | 2:08.6 | |
| 784 | Catherine Irving | 69 | GBR | 1,866 | 2:08.6 | ||
| 787 | Bryan Bennett | 37 | USA | 1,865 | 2:08.6 | ||
| 787 | Matt Harper | 65 | CO | USA | 1,865 | 2:08.6 | |
| 787 | Jennifer Cain | 53 | Bend, OR | USA | Oregon CrossFit | 1,865 | 2:08.6 |
| 790 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 1,864 | 2:08.7 | |
| 790 | AnnaRita Cristofari | 50 | Roma | ITA | ITALIANA FITNESS | 1,864 | 2:08.7 |
| 790 | Tom Goodpaster x | 40 | USA | 1,864 | 2:08.7 | ||
| 793 | Darren Clarke | 54 | GBR | 1,863 | 2:08.8 | ||
| 794 | Geidi Kruusmann | 44 | EST | 1,862 | 2:08.8 | ||
| 794 | Lorna Fenton | 54 | IRL | 1,862 | 2:08.8 | ||
| 796 | Judy Eckert | 64 | USA | 1,856 | 2:09.3 | ||
| 797 | Bryon Klepper | 56 | Parrish, FL | USA | 1,855 | 2:09.3 | |
| 797 | Hermann Josef Jansen | 67 | Wegberg 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 1,855 | 2:09.3 |
| 799 | Quentin Ergva | 32 | BEL | 1,853 | 2:09.5 | ||
| 800 | Se chang Oh | 45 | KOR | 1,852 | 2:09.5 |