Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Busola Akinwale | 49 | USA | 14:35.0 | 2:25.8 | ||
| 1552 | Don Mullinax | 68 | Rainbow City, AL | USA | 14:35.5 | 2:25.9 | |
| 1553 | Isaias Garcia | 43 | USA | 14:35.6 | 2:25.9 | ||
| 1554 | Alexis PROVIN | 46 | FRA | 14:35.8 | 2:25.9 | ||
| 1555 | Hans Pesch | 56 | GER | 14:35.9 | 2:25.9 | ||
| 1556 | Adam P. Venanzi | 40 | Morrison, CO | USA | 14:36.2 | 2:26.0 | |
| 1557 | David Bailey | 54 | GBR | Worlds Toughest Row (WTR) | 14:36.4 | 2:26.0 | |
| 1557 | Paul Tevis | 47 | USA | 14:36.4 | 2:26.0 | ||
| 1559 | Timo Jouttijärvi | 61 | FIN | 14:36.7 | 2:26.1 | ||
| 1560 | Mark Larson | 55 | USA | 14:36.8 | 2:26.1 | ||
| 1561 | Jolein Huijzer | 18 | NED | 14:36.9 | 2:26.1 | ||
| 1562 | Ep Roebbers | 66 | Utrecht | NED | 14:37.1 | 2:26.1 | |
| 1563 | Jessica Alayon | 44 | USA | 14:37.4 | 2:26.2 | ||
| 1564 | Kimberly Wender | 39 | USA | 14:37.5 | 2:26.2 | ||
| 1565 | Denny Dayhuff | 72 | MN | USA | 14:37.6 | 2:26.2 | |
| 1566 | ナカバヤシ ヤスタカ | 54 | JPN | 14:37.9 | 2:26.3 | ||
| 1567 | Katha H | 37 | GER | 14:38.1 | 2:26.3 | ||
| 1568 | Andreas Enderborg | 31 | SWE | 14:38.2 | 2:26.3 | ||
| 1569 | Willow Thomas | 45 | GBR | 14:38.3 | 2:26.3 | ||
| 1570 | Lars W. Aanensen | 70 | NOR | 14:38.4 | 2:26.4 | ||
| 1571 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 14:38.9 | 2:26.4 |
| 1572 | Kevin Baskin | 65 | USA | 14:39.1 | 2:26.5 | ||
| 1573 | Rene Maurer | 49 | Vorarlberg | AUT | 14:39.2 | 2:26.5 | |
| 1573 | Laurie Way | 55 | USA | 14:39.2 | 2:26.5 | ||
| 1575 | Lise Zurbuchen | 57 | 🇨🇭Saint-Cergues🇫🇷 | FRA | Coach-Rameur.com | 14:39.6 | 2:26.6 |
| 1576 | David Allard | 40 | USA | 14:40.0 | 2:26.6 | ||
| 1577 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 14:40.2 | 2:26.7 |
| 1578 | Kevin McCarrell | 42 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 14:40.4 | 2:26.7 |
| 1579 | Neil Bowdrey | 59 | GBR | 14:40.5 | 2:26.7 | ||
| 1580 | Saulo Martínez | 43 | MEX | 14:40.6 | 2:26.7 | ||
| 1581 | Hayley Barry | 30 | Salem , MA | USA | 14:40.7 | 2:26.7 | |
| 1582 | [ROWINGDANG] 빛나파파 | 43 | KOR | 14:40.8 | 2:26.8 | ||
| 1583 | Fabienne Bieniek-colas | 49 | FRA | 14:41.0 | 2:26.8 | ||
| 1584 | John Cotterill | 70 | Sydney, NSW | AUS | 14:41.2 | 2:26.8 | |
| 1584 | Nicole Dorn | 42 | GER | 14:41.2 | 2:26.8 | ||
| 1584 | matthew peterson | 46 | NJ | USA | 14:41.2 | 2:26.8 | |
| 1587 | alberto casillas | 46 | Pflugerville , TX | USA | 14:41.3 | 2:26.8 | |
| 1588 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 14:41.7 | 2:26.9 |
| 1589 | Mark Hartig | 45 | Simpsonville, SC | USA | 14:41.9 | 2:26.9 | |
| 1590 | Josh Arrington | 36 | USA | 14:42.3 | 2:27.0 | ||
| 1590 | Sue Fondrie | 60 | WI | USA | 14:42.3 | 2:27.0 | |
| 1590 | Keith Allaire | 52 | USA | 14:42.3 | 2:27.0 | ||
| 1593 | Phillip Cicione | 60 | USA | 14:42.5 | 2:27.0 | ||
| 1594 | Rowena Pineda | 59 | SUI | 14:42.6 | 2:27.1 | ||
| 1595 | Brian Conner | 25 | USA | 14:43.5 | 2:27.2 | ||
| 1596 | Chaplain Sensei | 46 | USA | 14:43.8 | 2:27.3 | ||
| 1597 | Tom St. Laurent | 46 | USA | 14:44.9 | 2:27.4 | ||
| 1598 | Carlo Recinella | 54 | USA | 14:45.4 | 2:27.5 | ||
| 1599 | Manuel RAMIREZ | 52 | USA | 14:45.6 | 2:27.6 | ||
| 1600 | Irene GU | 37 | CHN | 14:45.9 | 2:27.6 |