Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Jens Kniebeuge | 60 | GER | 12:51.0 | 2:08.5 | ||
| 902 | Daniel Bertran | 44 | USA | 12:51.2 | 2:08.5 | ||
| 903 | Geoff Smyth | 57 | GBR | 12:51.3 | 2:08.5 | ||
| 904 | Christoph Welker | 45 | Celle | GER | 12:51.4 | 2:08.5 | |
| 905 | Tony Ward | 60 | GBR | 12:51.6 | 2:08.6 | ||
| 906 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 12:51.8 | 2:08.6 |
| 907 | Mike Troike | 66 | USA | 12:51.9 | 2:08.6 | ||
| 908 | Clive Colloff | 56 | GBR | 12:52.0 | 2:08.6 | ||
| 909 | Ewald Rath | 43 | NED | 12:52.2 | 2:08.7 | ||
| 910 | Calle Robertsson | 25 | SWE | 12:52.3 | 2:08.7 | ||
| 911 | Zsolt Horváth | 58 | Tata | HUN | 50Plus | 12:52.4 | 2:08.7 |
| 912 | jason hartzell | 44 | Detroit | USA | 12:52.7 | 2:08.7 | |
| 913 | George Paparas | 42 | GRE | 12:52.8 | 2:08.8 | ||
| 914 | Rebecca Clemens | 32 | NC | USA | 12:52.9 | 2:08.8 | |
| 915 | Jesse Laster | 42 | USA | 12:53.2 | 2:08.8 | ||
| 915 | Micha Vosse | 32 | GER | 12:53.2 | 2:08.8 | ||
| 917 | StAmina H | 35 | CO | USA | 12:53.4 | 2:08.9 | |
| 917 | charlie thompson | 54 | GBR | 12:53.4 | 2:08.9 | ||
| 919 | Giulio Monzani | 33 | ITA | 12:53.5 | 2:08.9 | ||
| 920 | Jeremy Edge | 42 | USA | 12:53.6 | 2:08.9 | ||
| 920 | Russell Skues | 45 | GBR | 12:53.6 | 2:08.9 | ||
| 922 | Len Lutz | 71 | MO | USA | 12:53.9 | 2:08.9 | |
| 923 | Nenad Ilisić | 52 | CRO | 12:54.0 | 2:09.0 | ||
| 924 | Bartholomew Solazzo | 65 | Queens, NY | USA | 12:54.1 | 2:09.0 | |
| 925 | Christian Neumann | 61 | Großenwede, NI 🇩🇪 | GER | 12:54.4 | 2:09.0 | |
| 925 | Kevin Griffin | 63 | USA | 12:54.4 | 2:09.0 | ||
| 927 | Daniel Hodgson | 46 | AUS | 12:54.5 | 2:09.0 | ||
| 927 | Malcolm Belt | 46 | USA | 12:54.5 | 2:09.0 | ||
| 929 | Jared Snow | 48 | USA | 12:54.9 | 2:09.1 | ||
| 930 | Andrew Buckley | 45 | Binfield | GBR | Marlow Rowing Club | 12:55.4 | 2:09.2 |
| 930 | Dinmuhammed Parimbek | 31 | KAZ | 12:55.4 | 2:09.2 | ||
| 930 | Johnathan Graham | 35 | USA | 12:55.4 | 2:09.2 | ||
| 933 | Michaël Da Costa | 32 | FRA | 12:55.5 | 2:09.2 | ||
| 934 | J Green | 31 | AUS | 12:55.8 | 2:09.3 | ||
| 934 | Mihai Zait | 42 | Timisoara | ROU | 12:55.8 | 2:09.3 | |
| 934 | Scott Enzweiler | - | GA | USA | 12:55.8 | 2:09.3 | |
| 937 | Ben Brett | 34 | GBR | 12:56.2 | 2:09.3 | ||
| 937 | Kevin Watson | 58 | USA | 12:56.2 | 2:09.3 | ||
| 939 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 12:56.3 | 2:09.3 | |
| 939 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 12:56.3 | 2:09.3 |
| 941 | Levi Bunker | 29 | CA | USA | 12:56.5 | 2:09.4 | |
| 942 | Oenone Hague | 62 | GBR | 12:56.7 | 2:09.4 | ||
| 942 | Michael Mastroianni | 41 | USA | 12:56.7 | 2:09.4 | ||
| 944 | Bart L | 45 | Leeds | GBR | 12:56.8 | 2:09.4 | |
| 944 | Marrit Ruseler | 49 | NED | 12:56.8 | 2:09.4 | ||
| 946 | Danilo Rauco | 64 | ITA | 12:57.0 | 2:09.5 | ||
| 947 | Martin Midtgaard | 39 | Aalborg | DEN | 12:57.1 | 2:09.5 | |
| 947 | Simo Dragicevic | 52 | GBR | 12:57.1 | 2:09.5 | ||
| 949 | Noah K | - | USA | 12:57.2 | 2:09.5 | ||
| 950 | Jens Sønnichsen | 56 | DEN | 12:57.3 | 2:09.5 |