Workout of the Day
« September 17, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Lilias Hopcroft | 15 | GBR | Castle Semple Rowing Club | 23:12.4 | 2:19.2 | |
| 1002 | Hélène Kerpan | 42 | CAN | 23:13.0 | 2:19.3 | ||
| 1003 | Geoff Storey | 57 | GBR | 23:13.3 | 2:19.3 | ||
| 1004 | Connie Vandenbroele | 42 | BEL | 23:13.7 | 2:19.3 | ||
| 1005 | Steven Caplan | 40 | USA | 23:14.2 | 2:19.4 | ||
| 1006 | Frank Beach | 70 | Stourbridge | GBR | 23:14.6 | 2:19.4 | |
| 1007 | Jason S | 46 | USA | 23:14.7 | 2:19.4 | ||
| 1008 | Jordan Ofiesh | - | GER | 23:14.8 | 2:19.4 | ||
| 1009 | Ashley Colvin | 38 | USA | CrossFit Town Center | 23:15.3 | 2:19.5 | |
| 1010 | Gina Surace | 51 | USA | 23:15.4 | 2:19.5 | ||
| 1011 | Konstantinos Tziolas | 55 | GRE | 23:15.8 | 2:19.5 | ||
| 1011 | Bryan Bennett | 37 | USA | 23:15.8 | 2:19.5 | ||
| 1013 | Claude Girouard | 49 | CAN | 23:15.9 | 2:19.5 | ||
| 1014 | matthew peterson | 46 | NJ | USA | 23:16.8 | 2:19.6 | |
| 1015 | Cally Smith | 28 | USA | 23:17.3 | 2:19.7 | ||
| 1016 | Benig Li | 38 | CHN | 亦可赛艇 | 23:17.4 | 2:19.7 | |
| 1017 | Sean Proctor | 59 | Brisbane, QLD | AUS | 23:17.7 | 2:19.7 | |
| 1018 | Bill Bryan | 61 | Westfield, IN | USA | 23:17.8 | 2:19.7 | |
| 1019 | Mikhail Boiarski | 38 | AUS | 23:18.0 | 2:19.8 | ||
| 1020 | Julien Lazare | 39 | IRL | 23:18.5 | 2:19.8 | ||
| 1021 | Gaël Wane | 40 | GBR | 23:18.8 | 2:19.8 | ||
| 1022 | Petra Busch | 62 | GER | 23:19.0 | 2:19.9 | ||
| 1023 | Will Feser | 49 | USA | 23:19.6 | 2:19.9 | ||
| 1024 | TF Travis | 53 | Baltimore, MD | USA | U.S. Army | 23:19.7 | 2:19.9 |
| 1025 | Terje K Roenning | 64 | Alta | NOR | 23:20.2 | 2:20.0 | |
| 1026 | Angela Britton | 61 | USA | 23:20.7 | 2:20.0 | ||
| 1027 | rla gotjd | 42 | KOR | 23:21.2 | 2:20.1 | ||
| 1028 | Daniel C | 32 | GER | 23:22.1 | 2:20.2 | ||
| 1029 | Phil Mc | 37 | USA | 23:22.4 | 2:20.2 | ||
| 1030 | Matthias Wulf | 61 | GER | 23:22.7 | 2:20.2 | ||
| 1031 | Beth Caruthers | 46 | DE | USA | 23:23.3 | 2:20.3 | |
| 1032 | James Gonzales | - | CA | USA | 23:23.7 | 2:20.3 | |
| 1033 | Roger Schnoz | 53 | Zullwil / SO | SUI | 23:24.1 | 2:20.4 | |
| 1034 | Troy Sackett | 47 | USA | 23:24.2 | 2:20.4 | ||
| 1035 | George Mwangi | 45 | USA | 23:24.9 | 2:20.4 | ||
| 1036 | Doug Lucas | 36 | USA | 23:25.1 | 2:20.5 | ||
| 1037 | Achim Glasbrenner | 61 | Boeblingen | GER | 23:25.5 | 2:20.5 | |
| 1037 | Virginia Martínez | 48 | Fuengirola | ESP | 23:25.5 | 2:20.5 | |
| 1037 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 23:25.5 | 2:20.5 |
| 1040 | Marco Marini | 46 | Zevio | ITA | 23:26.0 | 2:20.6 | |
| 1041 | Saem Mun | 38 | KOR | 23:27.5 | 2:20.7 | ||
| 1042 | Thomas Savage | - | USA | 23:27.9 | 2:20.7 | ||
| 1043 | Sue Parkinson | 58 | Barrow-in-Furness | GBR | 23:28.0 | 2:20.8 | |
| 1044 | Jean-Louis Nicolas | 66 | Haguenau | FRA | FRENCH INDOOR ROWERS TEAM | 23:28.1 | 2:20.8 |
| 1045 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 23:28.6 | 2:20.8 |
| 1046 | Gerard Breton | 66 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 23:28.7 | 2:20.8 |
| 1047 | Todd Olsen | 56 | USA | 23:29.0 | 2:20.9 | ||
| 1048 | Susan Laird | 65 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 23:29.5 | 2:20.9 |
| 1049 | Scott Hadley | 52 | AUS | 23:29.7 | 2:20.9 | ||
| 1050 | Madeline Dougherty | - | USA | 23:30.3 | 2:21.0 |