Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Panagiotis Leventellis | 53 | Mytilene | GRE | Nautical Club of Mytilene - NOM | 14:27.9 | 2:03.9 |
| 152 | Duane S | 61 | Plymouth, NH | USA | The Diamonds (Over Sixties Erging Group) | 14:28.3 | 2:04.0 |
| 153 | frederic dupui | 46 | FRA | 14:28.5 | 2:04.0 | ||
| 154 | Joel Manuel | 57 | USA | 14:29.8 | 2:04.2 | ||
| 155 | Néstor Mendoza | 34 | ESP | 14:30.1 | 2:04.3 | ||
| 155 | Ricardo Melitão | 47 | POR | 14:30.1 | 2:04.3 | ||
| 157 | Steve Ruff | 53 | Ottawa, ON | CAN | 14:30.8 | 2:04.4 | |
| 158 | Chris M | 36 | USA | 14:30.9 | 2:04.4 | ||
| 159 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 14:33.6 | 2:04.8 | |
| 160 | Mario Flores | 39 | USA | Torque Fitness | 14:34.3 | 2:04.9 | |
| 161 | Kostas Loukas | 50 | GRE | 14:35.0 | 2:05.0 | ||
| 162 | Cass Howard | 42 | AUS | 14:36.3 | 2:05.1 | ||
| 162 | Stefan “ “ | 61 | Riga | LAT | The Diamonds (Over Sixties Erging Group) | 14:36.3 | 2:05.1 |
| 164 | John Maynard | 55 | MT | USA | 14:36.7 | 2:05.2 | |
| 165 | D Evo | 25 | AUS | 14:37.8 | 2:05.4 | ||
| 166 | Philo Boras | 38 | GER | 14:39.3 | 2:05.6 | ||
| 167 | Elvis Arslanovic | 38 | SWE | 14:39.5 | 2:05.6 | ||
| 168 | Nathan LaDuke | 56 | USA | 14:40.0 | 2:05.7 | ||
| 169 | Edward Yakovlev | 51 | Odessa | UKR | 14:40.7 | 2:05.8 | |
| 170 | Andrew Purser | 45 | GBR | 14:43.0 | 2:06.1 | ||
| 171 | Irving Bradish | 40 | USA | 14:46.4 | 2:06.6 | ||
| 172 | David Russell | 59 | Dorchester | GBR | SUB-7 IRC | 14:47.0 | 2:06.7 |
| 172 | Tiago Silva | 44 | POR | 14:47.0 | 2:06.7 | ||
| 174 | Marie do Brahy | 45 | FRA | 14:48.0 | 2:06.8 | ||
| 175 | Jodi Courtney | 65 | PA | USA | The Diamonds (Over Sixties Erging Group) | 14:50.4 | 2:07.2 |
| 176 | Simon LEE | 38 | Seoul | KOR | 14:52.1 | 2:07.4 | |
| 177 | Caro Schmidt | 54 | GER | 14:54.3 | 2:07.7 | ||
| 178 | Layne Schranz | 53 | USA | Torque Fitness | 14:55.0 | 2:07.8 | |
| 179 | Samantha Weinstein | 34 | USA | 14:55.8 | 2:07.9 | ||
| 180 | Inken Passe | 54 | GER | Hattinger Ruderverein e.V. 1923 | 14:56.8 | 2:08.1 | |
| 181 | Thomas Baker | 21 | CAN | 14:57.1 | 2:08.1 | ||
| 182 | Ben Schrempf | 45 | Rock island, IL | USA | 14:58.0 | 2:08.2 | |
| 183 | Charlotte Wilmore | 44 | GBR | 14:58.4 | 2:08.3 | ||
| 184 | cj nichols | 58 | USA | 14:59.8 | 2:08.5 | ||
| 185 | Nelson Dsouza | 62 | NZL | 15:03.0 | 2:09.0 | ||
| 185 | Mark Totten | 61 | Embro, ON | CAN | 15:03.0 | 2:09.0 | |
| 187 | T. Geyer | 64 | Purcellville, VA | USA | 15:03.4 | 2:09.0 | |
| 188 | Joe Damiani | 51 | CAN | 15:03.8 | 2:09.1 | ||
| 189 | Carmen Maarse | 35 | NED | 15:08.5 | 2:09.7 | ||
| 190 | Jen Jones | 54 | USA | 15:09.1 | 2:09.8 | ||
| 191 | Tommy Robbs | 60 | NC | USA | 15:09.5 | 2:09.9 | |
| 192 | Richard Tapner | 54 | Sydney, NSW | AUS | 15:10.4 | 2:10.0 | |
| 193 | Aksel Behr | 15 | DEN | 15:10.9 | 2:10.1 | ||
| 194 | K G | 51 | AUS | 15:11.4 | 2:10.2 | ||
| 195 | Lucy Robinson | 30 | GBR | 15:13.1 | 2:10.4 | ||
| 196 | Larry Petty | 70 | Star Base, TX | USA | Darkhorse Rowing | 15:15.2 | 2:10.7 |
| 197 | Julie Kramer | 66 | USA | The Diamonds (Over Sixties Erging Group) | 15:15.4 | 2:10.7 | |
| 198 | Sophie Dupont | 43 | FRA | 15:16.6 | 2:10.9 | ||
| 199 | Brent Lehmkuhl | 52 | MD | USA | 15:17.5 | 2:11.0 | |
| 200 | Katherine Sewell | 29 | GBR | Warwick Boat Club | 15:22.3 | 2:11.7 |