Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | Danny Bennett | 54 | GBR | 17:46.6 | 2:13.3 | ||
| 2151 | Jeffrey Mclellan | 69 | USA | 17:46.6 | 2:13.3 | ||
| 2153 | Laurent RIGOREAU | 60 | Punaauia | PYF | 17:46.7 | 2:13.3 | |
| 2153 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:46.7 | 2:13.3 |
| 2155 | Emma Cross | - | GBR | 17:47.0 | 2:13.3 | ||
| 2155 | chen lin | 36 | HKG | 17:47.0 | 2:13.3 | ||
| 2157 | Marissa Albright | 49 | Cincinnati, OH | USA | 17:47.3 | 2:13.4 | |
| 2158 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 17:47.5 | 2:13.4 |
| 2158 | Ross Smith | 37 | USA | 17:47.5 | 2:13.4 | ||
| 2160 | Barry Quirk | 82 | Morwell , VIC | AUS | The Diamonds (Over Sixties Erging Group) | 17:47.6 | 2:13.4 |
| 2161 | Christy Stickney | 59 | USA | 17:47.8 | 2:13.4 | ||
| 2162 | Kevin Ruesch | 75 | USA | 17:48.3 | 2:13.5 | ||
| 2163 | Allison Denton | 52 | AUS | 17:48.6 | 2:13.5 | ||
| 2163 | Katie Buchanan | 42 | GBR | 17:48.6 | 2:13.5 | ||
| 2163 | Ibrahima Bah | 41 | USA | 17:48.6 | 2:13.5 | ||
| 2166 | Sam K | 38 | USA | 17:48.8 | 2:13.6 | ||
| 2167 | Gerard Corkeron | 57 | VIC | AUS | Australian Army | 17:48.9 | 2:13.6 |
| 2168 | Alun Roberts | 68 | Cambridge | GBR | UK Military Veterans | 17:49.0 | 2:13.6 |
| 2168 | Joshua Dowdle | 46 | USA | 17:49.0 | 2:13.6 | ||
| 2170 | David McKay | 70 | Topsham, ME | USA | U.S. Air Force Veteran | 17:49.1 | 2:13.6 |
| 2171 | Dang Khoa Bui | 47 | FRA | 17:49.3 | 2:13.6 | ||
| 2172 | A Lake | 38 | AUS | 17:49.6 | 2:13.7 | ||
| 2172 | Andy Carlton | 66 | USA | 17:49.6 | 2:13.7 | ||
| 2174 | Chris Roth | 57 | Pleasant View, TN | USA | 17:49.7 | 2:13.7 | |
| 2175 | Helmut Kastner | 59 | Upper Palatinate/BY | GER | 17:49.9 | 2:13.7 | |
| 2176 | William Perez Cardenales | 38 | USA | 17:50.0 | 2:13.7 | ||
| 2177 | Jim Sowash | 86 | Columbia , MO | USA | 17:50.1 | 2:13.7 | |
| 2178 | Jens Neuber | 41 | GER | 17:50.3 | 2:13.7 | ||
| 2179 | Mark Spears | 67 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:50.5 | 2:13.8 |
| 2180 | Melissa Trca | 40 | BC | CAN | 17:50.6 | 2:13.8 | |
| 2181 | Sarah Luty | 53 | Shropshire | GBR | 17:50.7 | 2:13.8 | |
| 2181 | Kristine Schindel | 47 | Bakersfield, CA | USA | 17:50.7 | 2:13.8 | |
| 2183 | Robert Zwaschka | 55 | USA | 17:50.8 | 2:13.8 | ||
| 2183 | Anthony Harding | 50 | GBR | 17:50.8 | 2:13.8 | ||
| 2185 | Willy TURPIN | 49 | FRA | 17:51.3 | 2:13.9 | ||
| 2186 | Alex Warren | 32 | GBR | 17:51.6 | 2:13.9 | ||
| 2187 | Marie do Brahy | 45 | FRA | 17:51.9 | 2:13.9 | ||
| 2187 | Constance Ciarleglio | 36 | USA | Renton Rowing | 17:51.9 | 2:13.9 | |
| 2189 | Samantha Wallace | 33 | USA | 17:52.0 | 2:14.0 | ||
| 2189 | René Wieberneit | 60 | KW | GER | 17:52.0 | 2:14.0 | |
| 2191 | Dominique Eutionnat | 58 | Le Robert | MTQ | 17:52.1 | 2:14.0 | |
| 2192 | Caz Kinash | 42 | GBR | 17:52.2 | 2:14.0 | ||
| 2193 | Virginia Randall | 34 | Smyrna, GA | USA | Atlanta Rowing Club | 17:52.3 | 2:14.0 |
| 2194 | Angelika Wilken | 65 | Elmshorn 👋 | GER | 17:52.5 | 2:14.0 | |
| 2194 | Gavonti Patton | 26 | USA | 17:52.5 | 2:14.0 | ||
| 2196 | Pat Lawless | 69 | Hastings, UK | GBR | 17:52.8 | 2:14.1 | |
| 2196 | Cameron Bean | 40 | USA | 17:52.8 | 2:14.1 | ||
| 2198 | Jean-Martin Piechatzek | 33 | Moers | GER | GERMAN Rowers and FRIENDS United | 17:52.9 | 2:14.1 |
| 2199 | Ben Fitzwater | 39 | USA | 17:53.2 | 2:14.1 | ||
| 2199 | Delphine Thibault | 50 | FRA | 17:53.2 | 2:14.1 |