Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Tim Girardi | 76 | USA | 21:45.8 | 2:43.2 | ||
| 1552 | Hans Pfeil | 61 | GER | Free Spirits | 21:47.0 | 2:43.3 | |
| 1553 | Sara Castillo | 66 | Chicago, IL | USA | 21:49.3 | 2:43.6 | |
| 1554 | Mark Barnett | 60 | GBR | 21:51.3 | 2:43.9 | ||
| 1555 | Andrea Tolson | 43 | USA | Rotary International | 21:51.5 | 2:43.9 | |
| 1556 | Diamantino Ferreira | 77 | POR | 21:52.8 | 2:44.1 | ||
| 1557 | Silke Giefing | 41 | AUT | 21:53.5 | 2:44.1 | ||
| 1558 | Alison Hope | 75 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 21:54.2 | 2:44.2 |
| 1559 | Lori Elkins | 56 | Louisville , KY | USA | 21:54.4 | 2:44.3 | |
| 1559 | Beth Dieveney | 52 | USA | 21:54.4 | 2:44.3 | ||
| 1561 | Fernanda Muylaert | 41 | CAN | 21:54.6 | 2:44.3 | ||
| 1562 | Lisa Kaufman | 56 | Bellingham, WA | USA | Whatcom Rowing Association | 21:54.9 | 2:44.3 |
| 1563 | Sangjoon Lee | 34 | KOR | 21:56.4 | 2:44.5 | ||
| 1564 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:56.6 | 2:44.5 |
| 1565 | Amy Lefebvre | 43 | USA | CrossFit Mastodon | 21:58.1 | 2:44.7 | |
| 1566 | Patricia George | 50 | USA | 21:58.9 | 2:44.8 | ||
| 1567 | Dawn Markovsky | 47 | USA | 21:59.0 | 2:44.8 | ||
| 1568 | Sam Kim | 48 | KOR | 22:00.7 | 2:45.0 | ||
| 1569 | Gary Martin | 65 | Troon | GBR | 22:02.7 | 2:45.3 | |
| 1570 | Craig Marvil | 80 | San Diego, CA | USA | 22:04.1 | 2:45.5 | |
| 1571 | Eline Vos | 35 | Tilburg | NED | 22:04.3 | 2:45.5 | |
| 1571 | Lance VanLoo | 34 | Macon, MO | USA | 22:04.3 | 2:45.5 | |
| 1573 | anja ojstersek | 42 | SLO | 22:04.9 | 2:45.6 | ||
| 1574 | James Compton | 69 | Chicago, IL | USA | 22:06.9 | 2:45.8 | |
| 1575 | Amber Butterfield | 43 | USA | 22:07.7 | 2:45.9 | ||
| 1576 | Michelle Fautley | 56 | GBR | 22:08.3 | 2:46.0 | ||
| 1577 | SeongBeom Hong | 38 | KOR | 22:09.7 | 2:46.2 | ||
| 1578 | Leanne White | 54 | USA | 22:09.8 | 2:46.2 | ||
| 1579 | Ronald Chin | 77 | Lisle, IL | USA | Princeton University | 22:12.6 | 2:46.5 |
| 1580 | James Keating | 78 | USA | 22:12.8 | 2:46.6 | ||
| 1581 | D L | 49 | USA | 22:18.8 | 2:47.3 | ||
| 1582 | Tori Chan | 39 | USA | 22:19.6 | 2:47.4 | ||
| 1583 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 22:19.9 | 2:47.4 |
| 1584 | A R | 68 | MD | USA | 22:20.3 | 2:47.5 | |
| 1585 | Martin Butterfield | 50 | AUS | 22:20.4 | 2:47.5 | ||
| 1586 | Dominique Erwin | 43 | Arlington , TX | USA | 22:20.9 | 2:47.6 | |
| 1587 | Bob Holtham | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 22:21.0 | 2:47.6 | |
| 1588 | Rachelle Rossouw | 43 | RSA | 22:22.1 | 2:47.7 | ||
| 1589 | Amber Spino | 48 | USA | CrossFit Mastodon | 22:22.2 | 2:47.7 | |
| 1590 | David Levy | 69 | USA | 22:23.1 | 2:47.8 | ||
| 1591 | Tyson Peters | 44 | Fresno, CA | USA | 22:24.3 | 2:48.0 | |
| 1592 | Chris O'Brien | 64 | SYDNEY, NSW | AUS | 22:25.5 | 2:48.1 | |
| 1593 | Bin Wang | 44 | CHN | 22:25.8 | 2:48.2 | ||
| 1594 | MajBritt Jensen | 60 | DEN | 22:26.1 | 2:48.2 | ||
| 1595 | Sabrina Gutsche | 33 | GER | 22:28.4 | 2:48.5 | ||
| 1596 | Tara D | 55 | CAN | 22:28.6 | 2:48.5 | ||
| 1597 | Ashley Little | 40 | USA | 22:30.0 | 2:48.7 | ||
| 1598 | Budong Dong | 33 | Suzhou | CHN | 亦可赛艇 | 22:30.6 | 2:48.8 |
| 1599 | Karolina Ringenberg | 39 | Spokane, WA | USA | 22:32.4 | 2:49.0 | |
| 1600 | Cody Morelli | 32 | CAN | 22:33.0 | 2:49.1 |