Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 charlie thompson 54 GBR 17:35.0 2:11.8
802 allison sween 42 USA 17:35.1 2:11.8
803 Libby L 45 USA 17:35.3 2:11.9
804 Bokuto Kurosaki 45 CAN 17:35.7 2:11.9
805 Michael King 23 USA 17:36.1 2:12.0
806 Bryan Ferraez 49 USA 17:37.3 2:12.1
807 Benoit Braban 39 FRA 17:37.5 2:12.1
808 Christopher Solan 50 USA 17:37.9 2:12.2
809 John Neuburger 46 USA 17:38.2 2:12.2
810 Morten Kejser 47 DEN 17:38.3 2:12.2
811 Nico Jones 44 UAE 17:38.4 2:12.3
811 Jueon Park 37 KOR 17:38.4 2:12.3
813 Rafał Adamczyk 48 POL 17:38.6 2:12.3
814 Giuseppe Berrittella 48 ITA 17:38.8 2:12.3
815 Nicola Chimini 36 ITA 17:38.9 2:12.3
816 Joel Sabella 42 USA 17:39.2 2:12.4
816 Nestor Olivier 68 USA 17:39.2 2:12.4
818 Krzysztof G 40 POL 17:40.0 2:12.5
818 Caleb Stamper 35 USA 17:40.0 2:12.5
820 mark agne 56 USA 17:40.2 2:12.5
821 Stewart Taber 41 USA 17:40.4 2:12.5
822 Rebecca Clemens 32 USA 17:40.9 2:12.6
823 Emma Berti 27 CAN 17:42.0 2:12.7
824 Carl Sparg 45 RSA 17:42.1 2:12.7
825 Alejandro Arenzana Casis 44 ESP 17:42.3 2:12.7
826 Scott Vaughan 50 USA 17:42.4 2:12.8
827 Dennis Mehling 41 AUS 17:42.5 2:12.8
827 Amy Barnes 37 USA 17:42.5 2:12.8
829 J LN 58 GBR 17:42.6 2:12.8
830 Laurie Hallinan 70 AUS 17:42.7 2:12.8
831 Michael Gray 47 USA 17:42.9 2:12.8
832 Ben Skinner 71 USA 17:43.3 2:12.9
833 Heather Walker 50 AUS 17:43.4 2:12.9
834 Jaron Venable 32 USA 17:43.5 2:12.9
835 Sven Struwe 44 GER 17:44.0 2:13.0
836 Dan Howington 60 USA 17:44.1 2:13.0
837 Scott Bush 51 USA 17:44.3 2:13.0
837 Joshua Andersen 47 USA 17:44.3 2:13.0
839 John Weil 74 USA 17:44.4 2:13.0
840 Oliver Valha 36 GER 17:44.6 2:13.0
841 sam nickolas 62 USA 17:45.5 2:13.1
842 Mark Kepke 62 USA 17:46.0 2:13.2
843 Michael Enk 53 DEN 17:46.1 2:13.2
844 Vlad Lazurenko 28 UKR 17:46.2 2:13.2
845 Silvan Zenklusen 44 SUI 17:46.3 2:13.2
846 Piotr Terlikowski 40 POL 17:46.7 2:13.3
847 Aaron Brooks 43 USA 17:46.8 2:13.3
848 Carwyn James 22 GBR 17:46.9 2:13.3
849 Gary John 71 GBR 17:47.2 2:13.4
850 Léo Hermeling 50 BRA 17:47.4 2:13.4