Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Dave Walker | 47 | CAN | 16:25.9 | 2:03.2 | ||
| 452 | Matthew Winch | 53 | Portland, ME | USA | 16:26.0 | 2:03.2 | |
| 453 | Sabino Lagattolla | 54 | Hudson, MA | USA | 16:26.1 | 2:03.2 | |
| 454 | Scott Headlam | - | AUS | 16:26.3 | 2:03.2 | ||
| 454 | Asa W | 37 | USA | 16:26.3 | 2:03.2 | ||
| 456 | Konstantin Chekhovskoi | 52 | Saint Petersburg | AIN | 16:26.5 | 2:03.3 | |
| 456 | Collin Green | 35 | USA | 16:26.5 | 2:03.3 | ||
| 458 | Stephen Harvey | 68 | GBR | 16:26.9 | 2:03.3 | ||
| 458 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 16:26.9 | 2:03.3 |
| 460 | Dan Cocks | 47 | GBR | 16:27.0 | 2:03.3 | ||
| 461 | Nicolas LORIQUE | 43 | FRA | 16:27.4 | 2:03.4 | ||
| 462 | Steve Rocha | 64 | Modesto, CA | USA | 16:27.5 | 2:03.4 | |
| 463 | Nathan Anderson | 47 | Chicago, IL | USA | 16:27.9 | 2:03.4 | |
| 464 | Tynan Aherne | 20 | USA | 16:28.3 | 2:03.5 | ||
| 465 | Michael Hayhurst | 54 | USA | 16:29.1 | 2:03.6 | ||
| 466 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 16:29.2 | 2:03.6 | |
| 467 | Laura Bartczak | 15 | FRA | 16:29.4 | 2:03.6 | ||
| 468 | René Jacob | 38 | GER | 16:29.5 | 2:03.6 | ||
| 469 | Adrián Nahalka | 38 | Prague | CZE | 16:29.6 | 2:03.7 | |
| 469 | Patrick LeFevre | 48 | USA | 16:29.6 | 2:03.7 | ||
| 471 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 16:29.8 | 2:03.7 |
| 472 | Ed Flannery | 48 | Sparta, NJ | USA | 16:30.0 | 2:03.7 | |
| 473 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 16:30.3 | 2:03.7 |
| 474 | Beth Hazen | 39 | USA | 16:30.4 | 2:03.8 | ||
| 474 | Miroslav Nikolic | 35 | SRB | 16:30.4 | 2:03.8 | ||
| 476 | Jon Cook | 45 | GBR | 16:30.5 | 2:03.8 | ||
| 477 | Kelly Stark | 48 | GBR | Fitness Matters | 16:30.6 | 2:03.8 | |
| 477 | Richard Ziegler | 47 | USA | 16:30.6 | 2:03.8 | ||
| 479 | John Hough | 33 | GBR | 16:30.8 | 2:03.8 | ||
| 480 | Peter Lüffe | 47 | GER | 16:30.9 | 2:03.8 | ||
| 481 | Lauren Sweet | 28 | USA | 16:31.1 | 2:03.8 | ||
| 482 | Brad Sullivan | 41 | USA | 16:31.4 | 2:03.9 | ||
| 483 | Duncan Murray | 58 | Salisbury | GBR | Age Without Limits | 16:31.6 | 2:03.9 |
| 484 | Jonny Chambers | 51 | Redmond, WA | USA | Sammamish Rowing | 16:31.7 | 2:03.9 |
| 485 | Jonathan Simpson | 45 | GBR | 16:32.3 | 2:04.0 | ||
| 486 | Don Scro | 66 | USA | 16:32.5 | 2:04.0 | ||
| 487 | René Germer | 36 | GER | 16:32.7 | 2:04.0 | ||
| 487 | Juha Tuominen | 57 | FIN | 16:32.7 | 2:04.0 | ||
| 489 | Atsushi Otsuka | 61 | JPN | 16:32.8 | 2:04.1 | ||
| 490 | Georg Filleböck | 57 | Winterthur | SUI | 16:33.0 | 2:04.1 | |
| 491 | Mike Janachione | 35 | USA | 16:33.4 | 2:04.1 | ||
| 492 | Warwick Mostert | 51 | Johannesburg | RSA | 16:33.7 | 2:04.2 | |
| 493 | Damian Pawel | 44 | DEN | 16:34.6 | 2:04.3 | ||
| 494 | Will Hutcheson | 46 | Toronto | CAN | Team Canada | 16:34.7 | 2:04.3 |
| 495 | Bob White | 66 | Absecon, NJ | USA | 16:34.8 | 2:04.3 | |
| 496 | Alex Evenson | 47 | St. Paul, MN | USA | 16:35.0 | 2:04.3 | |
| 497 | Chuck Scharnagle | 62 | Mendon, MA | USA | 16:35.1 | 2:04.3 | |
| 498 | EVREN KUTLU | 44 | TUR | 16:35.3 | 2:04.4 | ||
| 498 | Stefan Pfluger | 53 | SUI | 16:35.3 | 2:04.4 | ||
| 500 | Mark Wolfe | 54 | Cork | IRL | 16:35.6 | 2:04.4 |