Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Kodi Burns | 32 | USA | 16:36.0 | 2:04.5 | ||
| 501 | José Luis Pérez Jaén | 42 | PAN | 16:36.0 | 2:04.5 | ||
| 503 | Jennifer Fraley | 46 | MO | USA | 16:36.1 | 2:04.5 | |
| 504 | Nick Green | 36 | NZL | 16:36.3 | 2:04.5 | ||
| 504 | Sid Ives | 42 | Chelmsford | GBR | 16:36.3 | 2:04.5 | |
| 506 | Riccardo Carnevalini | 36 | ITA | 16:36.7 | 2:04.5 | ||
| 507 | Chris McQuie | 51 | Ballarat, VIC | AUS | 16:37.1 | 2:04.6 | |
| 507 | Robert Manny | 58 | USA | 16:37.1 | 2:04.6 | ||
| 509 | José Miguel Cañibano | 54 | Madrid | ESP | 16:37.2 | 2:04.6 | |
| 510 | Richard Chappell | 42 | USA | U.S. Navy | 16:37.3 | 2:04.6 | |
| 511 | Geanne Darke | 51 | RSA | 16:37.4 | 2:04.6 | ||
| 512 | Adam Cummings | 38 | USA | 16:37.6 | 2:04.7 | ||
| 513 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 16:37.7 | 2:04.7 | |
| 513 | Carl Baxter | 39 | USA | 16:37.7 | 2:04.7 | ||
| 515 | Nils Hoburg | 48 | GER | German Navy | 16:38.0 | 2:04.7 | |
| 516 | J.R. Tarabocchia | 43 | Portland, OR | USA | 16:38.3 | 2:04.7 | |
| 517 | Craig McDonald | 51 | Cambridge | NZL | 16:38.4 | 2:04.8 | |
| 518 | Lincoln Loehrke | 40 | USA | 16:38.5 | 2:04.8 | ||
| 519 | Elon Selfmademan | 42 | GER | 16:39.6 | 2:04.9 | ||
| 519 | Mark Rushton | 49 | USA | 16:39.6 | 2:04.9 | ||
| 521 | Sean Cummiskey | 56 | Edmond, OK | USA | 16:39.9 | 2:04.9 | |
| 522 | Hamish Lamont | 51 | NSW | AUS | 16:40.1 | 2:05.0 | |
| 523 | J B | 38 | GER | 16:40.2 | 2:05.0 | ||
| 524 | David McGaffin | 58 | GBR | 16:40.7 | 2:05.0 | ||
| 525 | Rhonda Bostick | 68 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:40.8 | 2:05.1 |
| 526 | Allison Mrkonja | 28 | USA | 16:40.9 | 2:05.1 | ||
| 527 | Giuseppe Caravella | 45 | BEL | 16:41.0 | 2:05.1 | ||
| 528 | Scott Farish | 55 | Littleton, CO | USA | 16:41.2 | 2:05.1 | |
| 529 | Brendan Bannon | 46 | Rosenheim | GER | 16:41.5 | 2:05.1 | |
| 530 | Jonatas De Sa | 43 | UAE | 16:41.7 | 2:05.2 | ||
| 531 | Tosin Akinwekomi | 39 | CAN | 16:41.9 | 2:46.9 | ||
| 532 | Tyler Mitchell | 39 | USA | 16:42.1 | 2:05.2 | ||
| 533 | Kevin Stone, Jr. | 28 | Stamford, CT | USA | 16:42.4 | 2:05.3 | |
| 534 | Chris Weaver | 57 | USA | 16:42.9 | 2:05.3 | ||
| 535 | John O’Donovan | 54 | IRL | 16:43.1 | 2:05.3 | ||
| 536 | Connor Teague | 31 | USA | 16:43.6 | 2:05.4 | ||
| 537 | 근호 윤 | 35 | KOR | 16:43.7 | 2:05.4 | ||
| 537 | Travis Church | 47 | USA | U.S. Air Force Veteran | 16:43.7 | 2:05.4 | |
| 539 | Julien Fayeulle | 44 | FRA | 16:43.8 | 2:05.4 | ||
| 540 | Taylor Hansen | 35 | CAN | 16:44.4 | 2:05.5 | ||
| 540 | David Bostwick | 53 | USA | 16:44.4 | 2:05.5 | ||
| 542 | laura herouard | 32 | FRA | 16:44.5 | 2:05.5 | ||
| 543 | Jim Attwood | 54 | GBR | 16:44.6 | 2:05.5 | ||
| 543 | Michael Kary | 43 | CAN | 16:44.6 | 2:05.5 | ||
| 545 | Dan Bustuc | 43 | ROU | 16:45.0 | 2:05.6 | ||
| 546 | Austin Lasiter | 35 | Sebastopol, CA | USA | 16:45.2 | 2:05.6 | |
| 547 | Ben Slater | 40 | AUS | 16:45.5 | 2:05.6 | ||
| 547 | Marcus Wills | 58 | GBR | 16:45.5 | 2:05.6 | ||
| 547 | Micha Montenegro | 33 | USA | 16:45.5 | 2:05.6 | ||
| 547 | John Hardman | 43 | GBR | 16:45.5 | 2:05.6 |