Workout of the Day

« July 23, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
750 Ole Mortensen 55 DEN 15:59.5 2:07.9
752 Jonathan Moule 53 GBR 15:59.6 2:07.9
753 Steven Robinson 52 USA 15:59.8 2:07.9
754 Cyril Malle-Barlow 34 USA 16:00.3 2:08.0
755 Daniel Sherman 44 GBR 16:00.5 2:08.0
756 Benjamin Thompson 38 USA 16:00.7 2:08.0
757 Michael Petter 55 GER 16:02.3 2:08.3
758 Tom Goodman 43 GBR 16:02.4 2:08.3
759 Mike Kopczynski 43 USA 16:02.6 2:08.3
759 Ryan Neal 42 USA 16:02.6 2:08.3
761 Adam Dennison 46 USA 16:02.8 2:08.3
762 chen lin 36 HKG 16:03.2 2:08.4
763 Benjamin Hewlett 34 USA 16:03.3 2:08.4
764 Marc Levy 62 USA 16:03.8 2:08.5
765 David Eakins 45 IRL 16:04.0 2:08.5
765 Pat Williams 55 USA 16:04.0 2:08.5
765 Gordon Lok 45 USA 16:04.0 2:08.5
768 Alexis Denault-Lemaire 24 CAN 16:04.3 2:08.5
769 Miles Ward 68 FRA 16:04.8 2:08.6
770 Laurent Moussy 47 FRA 16:05.4 2:08.7
771 Dominik Adams 46 GER 16:05.5 2:08.7
772 Libby L 45 USA 16:05.6 2:08.7
773 Mary Hardwick 65 GBR 16:05.9 2:08.7
774 Greg Bleeker 56 USA 16:06.2 2:08.8
775 Billy Liefting 28 INA 16:06.5 2:08.8
776 Jon M 57 AUS 16:07.0 2:08.9
776 John Griffin 60 USA 16:07.0 2:08.9
778 Yen seng Tam 27 MAS 16:07.1 2:08.9
778 Andrew Kowal 32 USA 16:07.1 2:08.9
780 Jan Hyddén 59 SWE 16:07.4 2:08.9
781 Jean-Luc DELBECQUE 57 FRA 16:07.8 2:09.0
781 Joshua Andersen 47 USA 16:07.8 2:09.0
783 Michael Schuler 33 USA 16:08.0 2:09.0
784 Eric Wolfe 48 IRL 16:08.9 2:09.1
785 Jason Warner 53 USA 16:09.0 2:09.2
786 Jamie Starr 49 USA 16:09.2 2:09.2
787 Gary Joy 81 USA 16:09.4 2:09.2
788 tony srithai 42 USA 16:10.2 2:09.3
789 Sarah Newton 47 USA 16:10.3 2:09.3
790 John Gilbert 47 USA 16:10.6 2:09.4
791 Tom Buckley 69 USA 16:11.1 2:09.4
792 Bartek T 44 POL 16:11.4 2:09.5
792 Bartholomew Solazzo 65 USA 16:11.4 2:09.5
794 Sebastian Daue 44 GER 16:11.9 2:09.5
795 John Williamson 52 USA 16:12.2 2:09.6
796 Damian Doyle 61 GBR 16:12.6 2:09.6
797 Willem Hage 74 NED 16:12.8 2:09.7
798 Toby Field 52 CAN 16:13.0 2:09.7
799 Michael Charles 63 GBR 16:14.1 2:09.8
799 Joshua Curtis 49 USA 16:14.1 2:09.8