Workout of the Day
« July 19, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Aldo Delgado | 36 | USA | USAF Veterans | 2,858 | 2:05.9 | |
| 551 | Johanne Winther | 21 | DEN | 2,858 | 2:05.9 | ||
| 553 | Yen seng Tam | 27 | MAS | 2,857 | 2:06.0 | ||
| 553 | Aaron Lehman | 47 | USA | 2,857 | 2:06.0 | ||
| 555 | Chris Fields | 40 | USA | 2,856 | 2:06.0 | ||
| 556 | Andy Stewart | 60 | Melbourne, VIC | AUS | 2,855 | 2:06.0 | |
| 557 | Tara Hollins | 37 | AUS | 2,854 | 2:06.1 | ||
| 557 | Mark Bramley | 59 | GBR | 2,854 | 2:06.1 | ||
| 559 | Brian Constable | 48 | USA | 2,851 | 2:06.2 | ||
| 560 | Markus Zellner | 59 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 2,848 | 2:06.4 |
| 560 | Soohwan Kim | 52 | Yongin | KOR | 2,848 | 2:06.4 | |
| 562 | M Stuff | 54 | USA | 2,847 | 2:06.4 | ||
| 562 | Christopher Scott | 53 | USA | 2,847 | 2:06.4 | ||
| 562 | Gábor Pálfy | 39 | SVK | 2,847 | 2:06.4 | ||
| 565 | Vito Tassone | 44 | Toronto, ON | CAN | 2,846 | 2:06.4 | |
| 565 | Tony Ward | 60 | GBR | 2,846 | 2:06.4 | ||
| 567 | Michael Limberger | 52 | GER | 2,845 | 2:06.5 | ||
| 568 | Sascha Reichow | 56 | GER | 2,844 | 2:06.5 | ||
| 568 | Rebecca Hawkinson | 38 | USA | 2,844 | 2:06.5 | ||
| 568 | Michael Juster | 50 | USA | 2,844 | 2:06.5 | ||
| 571 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 2,843 | 2:06.6 | |
| 572 | Edward Yakovlev | 51 | Odessa | UKR | 2,842 | 2:06.6 | |
| 573 | Manuel Furthmueller | 45 | Gerstetten | GER | 2,841 | 2:06.7 | |
| 574 | Andreas Fiene | 54 | AUS | 2,840 | 2:06.7 | ||
| 574 | Daniel Torres | 49 | Spring Branch , TX | USA | 2,840 | 2:06.7 | |
| 576 | Ben Adams | 49 | GBR | 2,839 | 2:06.8 | ||
| 576 | Wayne Gidney | 53 | Cambridgeshire | GBR | 2,839 | 2:06.8 | |
| 578 | Howard Moate | 60 | Selby | GBR | 2,835 | 2:06.9 | |
| 578 | Miguel Dias | 47 | CAN | 2,835 | 2:06.9 | ||
| 580 | Dylan Mullins | 33 | St. Louis, MO | USA | 2,834 | 2:07.0 | |
| 581 | Michael Liendo | 36 | USA | 2,833 | 2:07.0 | ||
| 581 | Benjamin Harrelson | 41 | USA | 2,833 | 2:07.0 | ||
| 583 | Andy Quinn | 71 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 2,831 | 2:07.1 |
| 583 | Tim Row | 48 | USA | 2,831 | 2:07.1 | ||
| 585 | Libby L | 45 | Palo Alto , CA | USA | 2,830 | 2:07.2 | |
| 586 | Cecilie Zalo | 43 | NOR | 2,829 | 2:07.2 | ||
| 586 | Pat Burke | 59 | USA | 2,829 | 2:07.2 | ||
| 588 | Alexander Diller | 31 | Friedrichshafen | GER | Rowing SCAVS | 2,828 | 2:07.2 |
| 589 | Thomas Bjørn Thommesen | 70 | NOR | 2,825 | 2:07.4 | ||
| 589 | Paul Guest | 46 | GBR | 2,825 | 2:07.4 | ||
| 589 | Sabine Lengling | 47 | Düsseldorf | GER | 2,825 | 2:07.4 | |
| 592 | Caitlin Smith | 29 | GBR | 2,824 | 2:07.4 | ||
| 592 | Ben van ‘t Westeinde | 67 | NED | The Diamonds (Over Sixties Erging Group) | 2,824 | 2:07.4 | |
| 594 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 2,823 | 2:07.5 |
| 595 | Colin Stuart | 40 | USA | 2,822 | 2:07.5 | ||
| 596 | Simon Eves | 48 | GBR | 2,820 | 2:07.6 | ||
| 597 | Marc Levy | 62 | USA | 2,819 | 2:07.7 | ||
| 598 | Ryan Mitchell | 46 | Peoria, IL | USA | 2,817 | 2:07.7 | |
| 598 | Ashia T-J. | 26 | USA | 2,817 | 2:07.7 | ||
| 598 | Todd Fenimore | 59 | USA | 2,817 | 2:07.7 |