Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Karl Tell | 41 | USA | 4,091 | 1:57.3 | ||
| 352 | Boris TOPOL | 54 | Berlin | GER | 4,089 | 1:57.3 | |
| 352 | Charles Shearn | 57 | GBR | 4,089 | 1:57.3 | ||
| 352 | Andrew Wicks | 45 | USA | 4,089 | 1:57.3 | ||
| 355 | Laurence Corlett | 46 | NZL | 4,088 | 1:57.4 | ||
| 355 | Florian Bailly | 31 | FRA | 4,088 | 1:57.4 | ||
| 355 | Jeremy Zenon | 44 | TX | USA | 4,088 | 1:57.4 | |
| 355 | Guido Burkhardt | 60 | GER | 4,088 | 1:57.4 | ||
| 355 | Clayton Maxfield | 33 | USA | 4,088 | 1:57.4 | ||
| 360 | Nikica Drinkovic | 69 | Auckland | NZL | 4,087 | 1:57.4 | |
| 360 | Kevin Argauer | 39 | Akron, OH | USA | 4,087 | 1:57.4 | |
| 360 | Chapotet Philippe | 44 | Buzet Sur Tarn | FRA | 4,087 | 1:57.4 | |
| 363 | Jean-Christophe GORIOT | 59 | FRA | 4,086 | 1:57.4 | ||
| 364 | Sod Solu | 37 | CAN | 4,085 | 1:57.5 | ||
| 364 | Aneesh Unnikrishnan | 28 | IND | 4,085 | 1:57.5 | ||
| 366 | Alex Aubrey | 37 | GBR | 4,083 | 1:57.5 | ||
| 366 | Graham Widmer | 38 | Bloomington, MN | USA | 4,083 | 1:57.5 | |
| 366 | Aaron García | 43 | MEX | 4,083 | 1:57.5 | ||
| 369 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 4,082 | 1:57.5 |
| 369 | gavin smith | 42 | USA | 4,082 | 1:57.5 | ||
| 371 | Steve McKelvie | 58 | Trowbridge | GBR | British Forces Veterans | 4,081 | 1:57.6 |
| 371 | Bradley Duncan | 63 | Fall City, WA | USA | 4,081 | 1:57.6 | |
| 373 | Daniel Peters | 33 | USA | 4,080 | 1:57.6 | ||
| 373 | Jeff Swoboda | 37 | USA | Kentucky Virtual Rowers | 4,080 | 1:57.6 | |
| 375 | Nadim Chaudhry | 54 | ITA | 4,079 | 1:57.6 | ||
| 375 | Edward Cooper | 52 | USA | 4,079 | 1:57.6 | ||
| 377 | Jongsun Park | 42 | KOR | 4,077 | 1:57.7 | ||
| 377 | Stephen Riker | 41 | USA | 4,077 | 1:57.7 | ||
| 377 | Luke Ontiveros | 63 | CA | USA | 4,077 | 1:57.7 | |
| 377 | Simon Carpenter | 48 | GBR | 4,077 | 1:57.7 | ||
| 381 | Luke Edwards | 40 | AUS | 4,076 | 1:57.7 | ||
| 381 | Mark Breugelmans | 58 | Roosendaal | NED | 4,076 | 1:57.7 | |
| 383 | Michael Roed | 45 | DEN | 4,075 | 1:57.7 | ||
| 383 | Mario Franz | 46 | Hemmingen | GER | 4,075 | 1:57.7 | |
| 385 | Gordon Steinke | 61 | MI | USA | 4,073 | 1:57.8 | |
| 385 | Stephen Croce | 56 | Lambertville, NJ | USA | Swan Creek Rowing Club | 4,073 | 1:57.8 |
| 385 | Jeremy Schulz | 32 | GER | 4,073 | 1:57.8 | ||
| 388 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 4,072 | 1:57.8 |
| 389 | Chris Armstrong | 49 | Sydney, NSW | AUS | 4,071 | 1:57.9 | |
| 389 | Adrian Hendy | 67 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 4,071 | 1:57.9 |
| 391 | Andrew Fallan | 36 | USA | 4,070 | 1:57.9 | ||
| 391 | Philip Southward | 58 | St Helens | GBR | 4,070 | 1:57.9 | |
| 391 | Matthew Taylor | 47 | USA | 4,070 | 1:57.9 | ||
| 391 | Sami Ojala | 62 | FIN | 4,070 | 1:57.9 | ||
| 391 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 4,070 | 1:57.9 |
| 396 | Simon Billinge | 61 | New York, NY | USA | 4,069 | 1:57.9 | |
| 397 | Wenny Appadoo | 35 | Melbourne, VIC | AUS | 4,068 | 1:57.9 | |
| 398 | David Dudley | 41 | USA | 4,067 | 1:58.0 | ||
| 399 | Daniel Wallace | 47 | Tampa, FL | USA | 4,066 | 1:58.0 | |
| 400 | Thomas McClure | 38 | GBR | 4,065 | 1:58.0 |