Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Yigit Guven | 38 | TUR | 4,124 | 1:56.3 | ||
| 302 | Ryan Mitchell | 46 | Peoria, IL | USA | 4,123 | 1:56.4 | |
| 303 | Paul Malone | 50 | GBR | 4,122 | 1:56.4 | ||
| 303 | Julien Basset | 42 | FRA | 4,122 | 1:56.4 | ||
| 305 | Derek Card | 53 | USA | 4,121 | 1:56.4 | ||
| 305 | Curtis Sutcliffe | 39 | USA | 4,121 | 1:56.4 | ||
| 307 | Rupert Saville | 44 | GBR | 4,120 | 1:56.5 | ||
| 307 | Garthe Knight | 52 | GBR | 4,120 | 1:56.5 | ||
| 309 | Jeff Milsom | 71 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 4,119 | 1:56.5 |
| 310 | Peter Brown | 58 | Wakefield | GBR | 4,118 | 1:56.5 | |
| 311 | Neil Acres | 48 | GBR | 4,117 | 1:56.5 | ||
| 311 | Ryan Bingman | 48 | USA | 4,117 | 1:56.5 | ||
| 313 | Phil van Polanen | 41 | NZL | 4,116 | 1:56.6 | ||
| 313 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,116 | 1:56.6 |
| 313 | Dan Smith | 33 | USA | 4,116 | 1:56.6 | ||
| 316 | A S | 46 | USA | 4,115 | 1:56.6 | ||
| 317 | Daniel O'Callaghan | 36 | GBR | 4,114 | 1:56.6 | ||
| 317 | Bob concept Parker | 33 | USA | 4,114 | 1:56.6 | ||
| 317 | Alex Evenson | 46 | St. Paul, MN | USA | 4,114 | 1:56.6 | |
| 317 | Jean-Christophe Rousseau | 34 | CAN | 4,114 | 1:56.6 | ||
| 321 | Laurent Viguié | 52 | Cléon | FRA | 4,113 | 1:56.7 | |
| 322 | Kerry Burke | 39 | MA | USA | 4,112 | 1:56.7 | |
| 322 | James Curtis | 53 | Newquay | GBR | 4,112 | 1:56.7 | |
| 322 | Matt Lackey | 48 | USA | Torque Fitness | 4,112 | 1:56.7 | |
| 325 | J G | 40 | AUS | 4,111 | 1:56.7 | ||
| 325 | Russell King | 53 | GBR | 4,111 | 1:56.7 | ||
| 327 | Andrew Brown | 53 | GBR | 4,110 | 1:56.7 | ||
| 328 | Mark Alvarado | 34 | USA | 4,109 | 1:56.8 | ||
| 328 | Steve Hawkins | 63 | GBR | 4,109 | 1:56.8 | ||
| 328 | Jerod Potter | 47 | MT | USA | 4,109 | 1:56.8 | |
| 331 | Richard Chappell | 42 | USA | U.S. Navy | 4,106 | 1:56.9 | |
| 331 | Joshua Dotson | 43 | USA | 4,106 | 1:56.9 | ||
| 333 | Glyn Fargher | 52 | GBR | 4,105 | 1:56.9 | ||
| 334 | Craig Bulloch | 47 | NZL | 4,104 | 1:56.9 | ||
| 334 | Nathan Rhys Blewett | 43 | Bude | GBR | 4,104 | 1:56.9 | |
| 334 | Paul Alderson | 56 | GBR | 4,104 | 1:56.9 | ||
| 337 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 4,103 | 1:56.9 |
| 337 | Christopher Bogart | 50 | Oakland , CA | USA | 4,103 | 1:56.9 | |
| 339 | Russell Robertson | 45 | CAN | 4,101 | 1:57.0 | ||
| 340 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 4,100 | 1:57.0 |
| 341 | Paul Dziewisz | 56 | Philadelphia, PA | USA | 4,099 | 1:57.1 | |
| 341 | John Tierney Jr | 61 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 4,099 | 1:57.1 |
| 343 | Simon Hughes | 58 | GBR | 4,098 | 1:57.1 | ||
| 344 | Soohwan Kim | 52 | Yongin | KOR | 4,097 | 1:57.1 | |
| 345 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 4,096 | 1:57.1 |
| 345 | Mark Lobbezoo | 62 | MI | USA | 4,096 | 1:57.1 | |
| 347 | Russell Hall | 44 | GBR | 4,095 | 1:57.2 | ||
| 348 | Andrew Dunn | 53 | Buffalo, NY | USA | 4,094 | 1:57.2 | |
| 349 | Ryan Krause | 44 | Kalispell, MT | USA | 4,093 | 1:57.2 | |
| 350 | Jay Chilton | 46 | USA | 4,091 | 1:57.3 |