Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Seth Huffstetler	47		USA		2,055	2:25.9
1651	Steven Hernandez	45	Round Rock, TX	USA		2,055	2:25.9
1653	Jamie Robinson	43		USA		2,054	2:26.0
1653	Alessandra Brutti	41		ITA		2,054	2:26.0
1655	Vivian WU	37	Shanghai	CHN	亦可赛艇	2,052	2:26.1
1655	Bram Didden	42		BEL		2,052	2:26.1
1657	Olaf Euler	13		SUI		2,051	2:26.2
1658	George Jones	49		USA		2,050	2:26.3
1659	Terri Gillette	48	Morris, IL	USA		2,047	2:26.5
1659	Jonathan Meyers	43		USA		2,047	2:26.5
1661	Kathryn Young	49		USA		2,046	2:26.6
1661	Eric Lee	38		USA		2,046	2:26.6
1663	Alex Marklew	20		GBR		2,045	2:26.6
1663	Casey Topping II	42		USA		2,045	2:26.6
1663	Joseph Ferris	51	NJ	USA		2,045	2:26.6
1666	振兴贺	42		CHN		2,044	2:26.7
1667	Ian Bennett	52	St Albans, WV	USA		2,043	2:26.8
1667	Mohan Menon	62		USA		2,043	2:26.8
1669	Ryan Smith	35		USA		2,042	2:26.9
1669	Georgie Wie	42		GER		2,042	2:26.9
1671	Earnest Earnest	47		CAN		2,038	2:27.2
1671	Alicia Mazzone	39		USA		2,038	2:27.2
1671	James Fay	49		USA		2,038	2:27.2
1674	Susie Doherty	47		NZL		2,037	2:27.2
1674	Karine Stan	42		FRA		2,037	2:27.2
1676	Alessandro Borgognone	67	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,034	2:27.4
1676	Vanessa Schoening	38		USA		2,034	2:27.4
1678	Carmen Hernandez	19		GBR		2,032	2:27.6
1678	Ryan Perry	50		USA		2,032	2:27.6
1680	Julie Patton	48		USA		2,031	2:27.7
1680	Marius Lunskis	36	Panevezys	LTU		2,031	2:27.7
1682	Joan Krygsman	57		CAN		2,030	2:27.7
1683	T CONCEPT	55		USA		2,028	2:27.9
1684	Trish Taylor	58	Dubbo, NSW	AUS		2,026	2:28.0
1685	Florin Patrascu	39		ROU		2,025	2:28.1
1686	Eugene Tay	53	Selangor	MAS		2,023	2:28.2
1686	Kevin Duffy	72		USA		2,023	2:28.2
1686	Trish Skenfield	60	Wakefield	GBR		2,023	2:28.2
1689	Jose Perez	26	Amarillo , TX	USA	Randall County Sheriff’s Office	2,021	2:28.4
1690	Heidi Javanbakht	45		USA		2,019	2:28.5
1691	Stephanie Taggart	41		USA		2,018	2:28.6
1692	Abi Lindsay	16		AUS		2,017	2:28.7
1692	Ryan Spillane	47	CO	USA		2,017	2:28.7
1692	Pascale Stephani	51		USA		2,017	2:28.7
1695	Deborah Whitcomb	62		USA		2,016	2:28.8
1696	ನವೀನ್ ಶ್ರೀಕಂತಯ್ಯ	46		IND		2,014	2:28.9
1696	Nick Decker	25		USA		2,014	2:28.9
1698	Missy Parc	42		USA		2,013	2:29.0
1699	Andrew Kennerley	51		GBR		2,012	2:29.1
1699	Jordan Eusebio	37		USA		2,012	2:29.1