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Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 Simon Hall 66 GBR 2,189 2:17.0
1451 Bob Wilson 64 USA 2,189 2:17.0
1451 Nico Ott 53 GER 2,189 2:17.0
1451 Timothy Martin 54 CAN 2,189 2:17.0
1455 Harvey Coco 66 USA 2,188 2:17.1
1456 Adamo Ristaino 25 USA 2,187 2:17.1
1456 Tyler Price 31 USA 2,187 2:17.1
1458 James Knott 57 GBR 2,186 2:17.2
1458 Soojin Lim 44 KOR 2,186 2:17.2
1460 George Hicks II 45 USA 2,185 2:17.2
1461 Gemma Ives 40 GBR 2,184 2:17.3
1462 Julia Faulkner 45 NZL 2,183 2:17.4
1462 Jake Wharton 29 GBR 2,183 2:17.4
1462 Marcel Stöckli 61 SUI 2,183 2:17.4
1465 Nick Harper 58 GBR 2,182 2:17.4
1465 Jack Gillen 74 IRL 2,182 2:17.4
1467 john van voorhis 62 USA 2,181 2:17.5
1467 Alexa Gibson 71 GBR 2,181 2:17.5
1467 M Ives 55 CAN 2,181 2:17.5
1470 Kris Zado 63 USA 2,180 2:17.6
1471 Jessica Galland 36 USA 2,179 2:17.6
1472 H Henry 57 AUS 2,178 2:17.7
1472 Shamus Cragg 44 USA 2,178 2:17.7
1472 Dawn James 45 USA 2,178 2:17.7
1475 Phillip Cicione 60 USA 2,177 2:17.8
1475 Caroline Cake 52 GBR 2,177 2:17.8
1477 Lily J 29 USA 2,175 2:17.9
1478 Collins Ibe 32 GBR 2,174 2:17.9
1478 Brian Swan 55 USA 2,174 2:17.9
1480 John B 40 USA 2,173 2:18.0
1481 Mary Lynn Wilson 75 USA 2,172 2:18.1
1481 Leila Lackey 39 USA 2,172 2:18.1
1481 Mari Suokko 47 USA 2,172 2:18.1
1481 V B 39 USA 2,172 2:18.1
1485 Hans Pesch 56 GER 2,171 2:18.1
1485 혁진 서 51 KOR 2,171 2:18.1
1487 William Doby 52 USA 2,170 2:18.2
1487 Julie A 37 USA 2,170 2:18.2
1489 Tom Whitehead 34 GBR 2,169 2:18.3
1489 Malinda Schulte 36 USA 2,169 2:18.3
1491 Stephan Beddoe 64 GBR 2,168 2:18.3
1491 Edgaras Šimkus 31 LTU 2,168 2:18.3
1491 Jason Archer 54 USA 2,168 2:18.3
1491 Brandon Galligan 28 USA 2,168 2:18.3
1495 Martin Butterfield 50 AUS 2,166 2:18.5
1495 Ana Lobo 62 BRA 2,166 2:18.5
1495 Tom Jones 76 USA 2,166 2:18.5
1498 Denise House 56 AUS 2,165 2:18.5
1499 Yvette Pereyra 33 USA 2,163 2:18.6
1499 Chris King 40 USA 2,163 2:18.6