Workout of the Day
« July 3, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Neil Adams | 41 | GBR | 12:53.3 | 1:50.4 | ||
| 102 | Arnaud Aldebert | 50 | Valenciennes | FRA | 12:54.7 | 1:50.6 | |
| 103 | Alex Blevins | 50 | Herndon, VA | USA | 12:54.8 | 1:50.6 | |
| 104 | Robin Philip | 40 | Haderslev | DEN | 12:55.0 | 1:50.7 | |
| 105 | Cal Reebals | 24 | USA | Torque Fitness | 12:55.3 | 1:50.7 | |
| 106 | Ander Zorita | 46 | Sondika | ESP | 12:55.6 | 1:50.8 | |
| 107 | Sean Ackaert | 46 | AUS | 12:55.8 | 1:50.8 | ||
| 108 | Dominic Goodyer | 56 | AUS | 12:56.3 | 1:50.9 | ||
| 109 | Nathan Edwards | 40 | USA | 12:56.8 | 1:50.9 | ||
| 110 | Paul Duff | 41 | GBR | 12:57.3 | 1:51.0 | ||
| 111 | WADE OPPLIGER | 63 | Lake Lure, NC | USA | 12:57.7 | 1:51.1 | |
| 112 | Trev Lampshire | 42 | GBR | 12:58.0 | 1:51.1 | ||
| 113 | Peter Wright | - | IRL | 12:58.6 | 1:51.2 | ||
| 114 | Alec McGillivray | 42 | Paris, ON | CAN | 12:58.8 | 1:51.2 | |
| 115 | Guilherme Santana | 37 | AFG | 12:59.1 | 1:51.3 | ||
| 116 | Paul Snape | 49 | USA | CrossFit Indianapolis | 12:59.6 | 1:51.3 | |
| 117 | Peter Fox | 56 | BLAXLAND, NSW | AUS | 13:00.0 | 1:51.4 | |
| 118 | Adam Brejnakowski | 45 | POL | 13:00.6 | 1:51.5 | ||
| 119 | Kevin Groves | 31 | Keizer, OR | USA | US Navy Veteran | 13:01.0 | 1:51.5 |
| 120 | L C | 48 | CAN | 13:01.2 | 1:51.6 | ||
| 121 | Andrew DiCarlo | 29 | USA | 13:01.4 | 1:51.6 | ||
| 121 | Thomas Schaefer | 60 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 13:01.4 | 1:51.6 |
| 123 | Steven Bishop | 44 | AUS | 13:01.6 | 1:51.6 | ||
| 124 | Goran Rakocija | 61 | CRO | The Diamonds (Over Sixties Erging Group) | 13:02.5 | 1:51.7 | |
| 125 | Gareth Hayhoe | 43 | GBR | 13:02.8 | 1:51.8 | ||
| 125 | Sylvain GENIS | 43 | Ceret | FRA | 13:02.8 | 1:51.8 | |
| 127 | 민조 강 | 24 | KOR | 13:03.1 | 1:51.8 | ||
| 128 | Josh Fick | 32 | USA | 13:03.3 | 1:51.9 | ||
| 129 | Alexander Schnurrer | 37 | SUI | 13:04.2 | 1:52.0 | ||
| 130 | Richard Emery | 56 | St.J, VT | USA | 13:04.5 | 1:52.0 | |
| 130 | Scott Bank | 55 | USA | 13:04.5 | 1:52.0 | ||
| 132 | Craig Stewart | 30 | GBR | 13:04.9 | 1:52.1 | ||
| 133 | Mark Bradford | 57 | CA | USA | 13:05.4 | 1:52.2 | |
| 134 | Martin Emil Heimann | 40 | Horsens big city | DEN | 13:05.6 | 1:52.2 | |
| 135 | Steen Wilson | 24 | Kelowna, BC | CAN | 13:06.0 | 1:52.2 | |
| 136 | Francis David | 45 | CAN | 13:06.4 | 1:52.3 | ||
| 137 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:07.1 | 1:52.4 |
| 138 | Mikkel Boedker | 35 | DEN | 13:07.3 | 1:52.4 | ||
| 138 | Phil Stephenson | 45 | GBR | Trafford Rowing Club | 13:07.3 | 1:52.4 | |
| 140 | Mr DZiQ | 43 | POL | 13:07.7 | 1:52.5 | ||
| 141 | Matt Hesse | 44 | WA | USA | 13:07.9 | 1:52.5 | |
| 142 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 13:08.0 | 1:52.5 |
| 143 | Marco Bink | 56 | NED | 13:08.1 | 1:52.5 | ||
| 144 | Kevin Howard | 50 | USA | 13:08.3 | 1:52.6 | ||
| 145 | Joe Morgan | 45 | USA | 13:08.5 | 1:52.6 | ||
| 146 | Ben Procter | 34 | CAN | 13:08.6 | 1:52.6 | ||
| 147 | Chris Brannen | 44 | GBR | 13:08.7 | 1:52.6 | ||
| 148 | Duncan Dunning | 52 | New Plymouth | NZL | 13:09.0 | 1:52.7 | |
| 149 | Marcel Schönstein | 34 | GER | 13:09.3 | 1:52.7 | ||
| 150 | Andy Hemming | 54 | GBR | 13:09.6 | 1:52.8 |