Workout of the Day
« July 3, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Kent Stader | 53 | Lafayette, IN | USA | 12:33.8 | 1:47.6 | |
| 52 | Andrea Albertini | 45 | ITA | 12:33.9 | 1:47.7 | ||
| 53 | Zerek Olson | 29 | USA | 12:34.7 | 1:47.8 | ||
| 54 | Marnix A | 44 | NED | 12:34.9 | 1:47.8 | ||
| 55 | Peter Coyle | 37 | USA | 12:35.8 | 1:47.9 | ||
| 56 | Jon Wynn | 58 | North Petherton | GBR | 12:35.9 | 1:47.9 | |
| 56 | Wouter Meuwis | 47 | Boutersem | BEL | 12:35.9 | 1:47.9 | |
| 58 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 12:36.2 | 1:48.0 |
| 59 | Daniel Leatherbee | 37 | Orlando, FL | USA | 12:36.3 | 1:48.0 | |
| 60 | Martin Brady | 48 | GBR | 12:36.4 | 1:48.0 | ||
| 61 | Dwayne Cadwallader | 54 | NZL | 12:36.8 | 1:48.1 | ||
| 62 | Paweł Koczorowski | 47 | POL | 12:37.6 | 1:48.2 | ||
| 63 | Gus Wilson | 31 | AUS | 12:38.2 | 1:48.3 | ||
| 64 | Michał Strap | 48 | Wrocław | POL | 12:38.6 | 1:48.3 | |
| 65 | Michał Szafrański | 41 | POL | 12:38.9 | 1:48.4 | ||
| 66 | Günter Raderschadt | 60 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 12:39.5 | 1:48.5 |
| 67 | German Rendo | 56 | Palma de Mallorca | ESP | 12:39.9 | 1:48.5 | |
| 68 | Max Simmons | 41 | Drag Factory | AUS | Drag Factory | 12:40.1 | 1:48.5 |
| 69 | Víctor Hernández Alvarado | 49 | ESP | 12:40.3 | 1:48.6 | ||
| 70 | Christophe Eber | 40 | Strasbourg | FRA | 12:41.3 | 1:48.7 | |
| 71 | Christian Mader | 45 | AUT | 12:42.0 | 1:48.8 | ||
| 72 | Göran Sbiegay | 54 | GER | 12:42.1 | 1:48.8 | ||
| 73 | Dale Walker | 42 | AUS | 12:42.9 | 1:48.9 | ||
| 73 | Marcel Groschek | 37 | GER | 12:42.9 | 1:48.9 | ||
| 73 | Jay Hennessey | 54 | Westlake , OH | USA | 12:42.9 | 1:48.9 | |
| 76 | Daniel Thornburn | 47 | Farnham | GBR | 12:43.0 | 1:49.0 | |
| 76 | Lucas Granucci | 15 | USA | Guilford Rowing Inc. | 12:43.0 | 1:49.0 | |
| 78 | Soo seob Shim | 51 | KOR | DDANZI | 12:43.1 | 1:49.0 | |
| 79 | Ant Trawford | 40 | GBR | 12:43.3 | 1:49.0 | ||
| 80 | Ged Fraser | 46 | Bayonne | FRA | 12:43.5 | 1:49.0 | |
| 81 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 12:44.0 | 1:49.1 |
| 82 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 12:44.6 | 1:49.2 | |
| 83 | Wilson Feuerstein | - | AUT | 12:44.9 | 1:49.2 | ||
| 84 | Matt Sweeting | 50 | AUS | 12:45.7 | 1:49.3 | ||
| 85 | Clint Borel | 41 | USA | 12:45.9 | 1:49.4 | ||
| 86 | Paul Jennings | 47 | Manchester | GBR | 12:46.2 | 1:49.4 | |
| 86 | Max Heuer | 16 | GER | Wyandotte Roosevelt | 12:46.2 | 1:49.4 | |
| 88 | Kim Isberg | 51 | 🇩🇰Karlslunde🇩🇰 | DEN | 12:46.3 | 1:49.4 | |
| 88 | Rafael Steiner de Souza | 45 | Blumenau, SC | BRA | Clube Náutico América | 12:46.3 | 1:49.4 |
| 90 | Сергей Павлий | 48 | Ставрополь | AIN | 12:46.4 | 1:49.4 | |
| 91 | Neil Potter | 55 | Bedford | GBR | 12:46.5 | 1:49.5 | |
| 92 | Quentin Hardy | 41 | Bordeaux | FRA | 12:46.7 | 1:49.5 | |
| 93 | David Vasseur | 48 | Hamden, CT | USA | 12:47.6 | 1:49.6 | |
| 94 | Ian Tait | 42 | Macclesfield | GBR | 12:48.0 | 1:49.7 | |
| 95 | Rob Ruz | 41 | SVK | 12:52.1 | 1:50.3 | ||
| 95 | Eric Pfeffer | 42 | PA | USA | CrossFit Reconstructed | 12:52.1 | 1:50.3 |
| 97 | Alex Chav | 32 | FRA | 12:52.5 | 1:50.3 | ||
| 98 | Brad Eddy | 48 | USA | 12:52.6 | 1:50.3 | ||
| 99 | Anton Rabien | 51 | CAN | 12:52.9 | 1:50.4 | ||
| 100 | Chris Hiller | 44 | AUS | 12:53.1 | 1:50.4 |