Workout of the Day
« July 3, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Chengdong Guo | 33 | CHN | Rowing Pro Shanghai | 15:21.6 | 2:11.6 | |
| 752 | Drew Blumenthal | 31 | USA | 15:22.0 | 2:11.7 | ||
| 752 | Scott Baxter | 43 | USA | 15:22.0 | 2:11.7 | ||
| 754 | Ali Chaudhry | 58 | HKG | 15:22.3 | 2:11.7 | ||
| 755 | Andrew Welsh | 52 | Sparta, NJ | USA | 15:22.7 | 2:11.8 | |
| 756 | Paul Lawrence | 50 | AUS | 15:23.0 | 2:11.8 | ||
| 756 | Joe Dougherty | 52 | USA | 15:23.0 | 2:11.8 | ||
| 756 | Tommee Stone | 35 | USA | 15:23.0 | 2:11.8 | ||
| 759 | Andrew Cunningham | 51 | GBR | 15:23.2 | 2:11.8 | ||
| 760 | Miguel Plazas | 48 | Shanghai | CHN | 15:23.9 | 2:11.9 | |
| 761 | M. S. | 46 | GER | 15:24.1 | 2:12.0 | ||
| 762 | Ali Gould | 52 | GBR | 15:24.9 | 2:12.1 | ||
| 763 | Tanja Hehner-Rohlfing | 41 | GER | 15:25.1 | 2:12.1 | ||
| 764 | Christopher Keyser | 37 | USA | 15:25.2 | 2:12.1 | ||
| 765 | Greg Bleeker | 56 | USA | 15:25.5 | 2:12.2 | ||
| 766 | James Smith | 32 | AUS | 15:25.7 | 2:12.2 | ||
| 767 | Jim Bulger | 58 | USA | 15:25.8 | 2:12.2 | ||
| 768 | Lutz Hesse | 34 | GER | 15:25.9 | 2:12.2 | ||
| 769 | Gerrit Zwiggelaar | 56 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 15:26.0 | 2:12.2 |
| 770 | John Hofstetter | 72 | TX | USA | Rowing4Miles2TheEnd | 15:27.1 | 2:12.4 |
| 771 | Bobbi Sherratt | 31 | GBR | 15:27.4 | 2:12.4 | ||
| 772 | Billy Widener | 50 | USA | 15:27.5 | 2:12.5 | ||
| 773 | Kevin Dobson | 52 | USA | 15:27.6 | 2:12.5 | ||
| 774 | Matt K | 37 | USA | 15:27.9 | 2:12.5 | ||
| 775 | Nadejny Dochodca | 62 | SVK | 15:28.0 | 2:12.5 | ||
| 775 | Remi van Gemert | 60 | NED | The Diamonds (Over Sixties Erging Group) | 15:28.0 | 2:12.5 | |
| 775 | M E | 41 | GER | 15:28.0 | 2:12.5 | ||
| 775 | Kari Hugie | 38 | USA | 15:28.0 | 2:12.5 | ||
| 779 | D G | 38 | USA | 15:28.3 | 2:12.6 | ||
| 780 | Chris Bennett | 61 | GBR | 15:28.6 | 2:12.6 | ||
| 781 | Mark Richardson | 55 | USA | 15:29.4 | 2:12.7 | ||
| 782 | Christer Lawrence | 51 | GBR | 15:30.1 | 2:12.8 | ||
| 782 | Jim Stewart-Evans | 44 | GBR | 15:30.1 | 2:12.8 | ||
| 782 | Charlie Morrall | 61 | USA | 15:30.1 | 2:12.8 | ||
| 785 | Flemming Abrahamsen | 56 | DEN | 15:31.0 | 2:13.0 | ||
| 786 | Tomoya Kawaguchi | 26 | FRA | 15:31.1 | 2:13.0 | ||
| 787 | Nina Finley | 16 | GBR | 15:31.2 | 2:13.0 | ||
| 788 | Andy Ivey | 47 | Hamilton, TX | USA | Dallas Rowing Club | 15:31.3 | 2:13.0 |
| 789 | J Bu | 40 | USA | 15:31.6 | 2:13.0 | ||
| 789 | Romain Escaut | 38 | FRA | 15:31.6 | 2:13.0 | ||
| 791 | Raymond Hill | 44 | USA | 15:31.9 | 2:13.1 | ||
| 792 | John Sutton | 61 | North Yorkshire | GBR | 15:32.2 | 2:13.1 | |
| 792 | Nigel Beagarie | 72 | GBR | 15:32.2 | 2:13.1 | ||
| 794 | Alex Rogers | 31 | USA | 15:32.3 | 2:13.1 | ||
| 795 | Greg Gruic | 43 | Perrysburg, OH | USA | 15:32.4 | 2:13.2 | |
| 796 | Raf Lamair | 45 | BEL | 15:32.7 | 2:13.2 | ||
| 797 | Robbie Davis | 40 | USA | 15:33.3 | 2:13.3 | ||
| 798 | TJ Houze | 30 | USA | 15:33.9 | 2:13.4 | ||
| 799 | Sherri Kerth | 65 | Sacramento , CA | USA | 15:34.7 | 2:13.5 | |
| 800 | Carsten Scheuer | 41 | GER | 15:34.8 | 2:13.5 |