Workout of the Day
« June 15, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Bonnie Ha | 34 | AUS | 2,025 | 2:57.7 | ||
| 1152 | Birgit Overgaard | 73 | DEN | 2,024 | 2:57.8 | ||
| 1153 | Mason Wade | 33 | USA | 2,020 | 2:58.2 | ||
| 1154 | Erin Boyce | 42 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 2,014 | 2:58.7 |
| 1155 | Tim Phipps | 44 | USA | 2,000 | 3:00.0 | ||
| 1156 | Cathleen Lewis | 67 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,997 | 3:00.2 |
| 1157 | Merryn Brown | 59 | AUS | 1,991 | 3:00.8 | ||
| 1157 | Laurie Hallinan | 70 | Gold Coast, QLD | AUS | 1,991 | 3:00.8 | |
| 1157 | CA Nicholson | 60 | USA | CROSSFIT | 1,991 | 3:00.8 | |
| 1160 | Donato Altieri | 64 | FRA | 1,989 | 3:00.9 | ||
| 1161 | Abigail Dixon | 45 | USA | 1,987 | 3:01.1 | ||
| 1162 | Hanaka Avenetti | 29 | USA | 1,983 | 3:01.5 | ||
| 1162 | Chen Ge | 36 | USA | 亦可赛艇 | 1,983 | 3:01.5 | |
| 1164 | Jan-Peter Humpke | 48 | GER | GERMAN Rowers and FRIENDS United | 1,981 | 3:01.7 | |
| 1165 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 1,977 | 3:02.0 | |
| 1166 | Carlos Rodriguez | 49 | USA | 1,975 | 3:02.2 | ||
| 1167 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 1,970 | 3:02.7 |
| 1168 | Brittany Lee | 42 | USA | 1,961 | 3:03.5 | ||
| 1169 | Sandra Rolof | 51 | GER | 1,957 | 3:03.9 | ||
| 1170 | Remo Sberna | 52 | ITA | 1,955 | 3:04.1 | ||
| 1171 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 1,951 | 3:04.5 |
| 1172 | Lisa Knowles | 71 | WA | USA | The Diamonds (Over Sixties Erging Group) | 1,927 | 3:06.8 |
| 1173 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,923 | 3:07.2 |
| 1174 | Tiffany Gruen | 43 | USA | 1,922 | 3:07.3 | ||
| 1175 | Audrée Fortin-Guévin | 37 | CAN | 1,918 | 3:07.6 | ||
| 1176 | Shelly Head | 62 | USA | 1,904 | 3:09.0 | ||
| 1177 | Emily C | 43 | CAN | 1,900 | 3:09.4 | ||
| 1178 | Lilith Wolfersberger | 27 | USA | 1,887 | 3:10.7 | ||
| 1179 | Linda Mullenbach | 69 | USA | 1,878 | 3:11.6 | ||
| 1180 | Thalyta Castro | 25 | Taubaté | BRA | 1,871 | 3:12.4 | |
| 1181 | Melissa Dyas | 45 | USA | 1,867 | 3:12.8 | ||
| 1182 | Junhee Kim | 39 | KOR | 1,861 | 3:13.4 | ||
| 1182 | Joanne Papa | - | Wilmington, DE | USA | 1,861 | 3:13.4 | |
| 1184 | Michael Alers | 26 | USA | 1,840 | 3:15.6 | ||
| 1185 | Erum Ahmed | 29 | CAN | 1,838 | 3:15.8 | ||
| 1186 | Natalia Goheen | 55 | USA | 1,824 | 3:17.3 | ||
| 1187 | Joe Mallis | 70 | Camp Hill, PA | USA | USAF Veterans | 1,823 | 3:17.4 |
| 1188 | Thomas Peppler | 77 | USA | 1,811 | 3:18.7 | ||
| 1189 | Winthrop Edwards | 59 | Marstons Mills, MA | USA | Community Rowing Mil Vets | 1,781 | 3:22.1 |
| 1190 | Ginte Vaskys | 54 | USA | 1,763 | 3:24.1 | ||
| 1191 | David Pytlowany | 71 | USA | 1,724 | 3:28.8 | ||
| 1192 | Nikki Reynolds | 72 | USA | 1,723 | 3:28.9 | ||
| 1193 | Carolyn Bettis | 53 | Montgomery , AL | USA | Metro Fitness | 1,715 | 3:29.9 |
| 1194 | Mª Angeles Ballester | 55 | Valencia | ESP | 1,708 | 3:30.7 | |
| 1195 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 1,682 | 3:34.0 |
| 1196 | Carl W Palmer | 81 | Niles, OH | USA | 1,664 | 3:36.3 | |
| 1197 | Immi Song | 63 | Belvedere, CA | USA | 1,651 | 3:38.0 | |
| 1198 | Eric Kerr | 27 | CAN | 1,634 | 3:40.3 | ||
| 1199 | Malina Brooks | 16 | USA | 1,598 | 3:45.2 | ||
| 1200 | Nancy Haddad | 71 | Beaver Falls, PA | USA | TEAM MELALEUCA | 1,561 | 3:50.6 |