Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Antje Fischer	62		GER		2,598	2:18.5
852	Robert Noack	37		USA		2,593	2:18.8
852	Michael Mansfield	43		GBR		2,593	2:18.8
854	Chris Fields	40		USA		2,591	2:18.9
855	Albert Washburn	62		USA		2,590	2:18.9
856	Sjoerd Tiemstra	69		NED		2,588	2:19.1
857	Beth Caruthers	45	DE	USA		2,586	2:19.2
858	Julia Gibbons	41		USA		2,585	2:19.2
858	Kurt Johnson	65	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	2,585	2:19.2
860	Hugh Nimmo	76	Glasgow	GBR		2,584	2:19.3
861	Xavier Bristow	49		GBR		2,583	2:19.3
861	Chris Hunter	44		GBR		2,583	2:19.3
861	Robin Kimple	60	PA	USA	The Diamonds (Over Sixties Erging Group)	2,583	2:19.3
864	Robert Lloyd	48		CAN		2,582	2:19.4
864	Laetitia Queguiner	40		FRA		2,582	2:19.4
864	Ilias Grouspas	55		GRE		2,582	2:19.4
867	Will Gidney	20		GBR		2,579	2:19.5
867	Steve Garrison	72	Arlington, VA	USA		2,579	2:19.5
869	Peter Scheid	75	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,578	2:19.6
870	Georgia L	54		DEN		2,577	2:19.6
871	Petra Blatt	48		GER		2,575	2:19.8
871	Sarah Blackmon	47		USA		2,575	2:19.8
873	Kevin Jordan	61		GBR		2,573	2:19.9
873	Timothy Cohen	60		USA		2,573	2:19.9
875	Crystal Turner	46		USA	Randall County Sheriff’s Office	2,572	2:19.9
875	Nn Nn	25		SWE		2,572	2:19.9
877	Phillip Cicione	60		USA		2,569	2:20.1
878	Guido Friedl	55		GER		2,567	2:20.2
878	Chris Mann	53		USA		2,567	2:20.2
878	Bernita Russo	55		USA	U.S. Army Veterans	2,567	2:20.2
881	Amy Morrill-Bijeau	55	Washington, DC	USA	Potomac Boat Club	2,565	2:20.3
882	Caroline Randeria	58		GBR		2,564	2:20.4
882	willy robinson	60	Blue Ridge , GA	USA		2,564	2:20.4
884	30 /30	31		KOR		2,563	2:20.4
884	Giza Kinsey	53		GBR		2,563	2:20.4
886	Suzanne Roberts	53		GBR		2,561	2:20.5
886	Troy Walton	57		USA		2,561	2:20.5
886	Rachel Curtis	43	TX	USA		2,561	2:20.5
889	Mike Mack	72		USA		2,560	2:20.6
889	Angela Kopf	44		USA		2,560	2:20.6
891	Lewis Sweet	37		AUS		2,559	2:20.6
891	Jim Meltsner	62		USA	Washington Rowing School	2,559	2:20.6
891	Martin Klotz	39		AUT		2,559	2:20.6
894	Em Holdway	50		USA	Darkhorse Rowing	2,556	2:20.8
895	Sanghee Lee	55		KOR		2,555	2:20.9
896	John Barrett	44		GBR		2,552	2:21.0
896	Glenn Cook	70		USA		2,552	2:21.0
896	Mathias Rehbein	45	Essen	GER	GERMAN Rowers and FRIENDS United	2,552	2:21.0
899	Susan Laird	65	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,551	2:21.1
900	Jesper Pagh	48		DEN		2,550	2:21.1