Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
698	Aaron Meadows	39		USA		2,742	2:11.2
702	Philip Casimiri	40	Mississauga, ON	CAN		2,741	2:11.3
703	Pius Koller	56		SUI		2,740	2:11.3
703	Fred Chazal	53		FRA		2,740	2:11.3
705	Lies Willemsen	41		BEL		2,739	2:11.4
705	Juergen Dahm	57	Cologne	GER		2,739	2:11.4
705	Dan Izer	43	PA	USA		2,739	2:11.4
705	Tom Mandrake	69		USA		2,739	2:11.4
709	Yassine Amirat	54	Plougonvelin	FRA	Aviron de Mer de Plougonvelin	2,737	2:11.5
709	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,737	2:11.5
711	Sim McDonald	56		AUS		2,736	2:11.5
712	一徳小池	64	Nikko	JPN		2,734	2:11.6
712	Michael Preiss	65	Belvedere, CA	USA		2,734	2:11.6
712	Curtis Nelson	52	Anchorage, AK	USA		2,734	2:11.6
715	James Levinson	59	Danville, CA	USA		2,733	2:11.7
716	Bill Elliott	74		USA		2,731	2:11.8
716	Joe Rada	62		USA		2,731	2:11.8
716	Hal Papper	57		USA		2,731	2:11.8
719	Chris Woods	60	Rockhampton, QLD	AUS		2,730	2:11.8
720	Hyunseung Lee	44		KOR		2,729	2:11.9
721	Matthew Biggar	48	Ajax, ON	CAN		2,726	2:12.0
721	Chris Whaley	48		USA		2,726	2:12.0
723	Maxime Heller	32		BEL		2,724	2:12.1
724	Komori Manabu	44		JPN		2,723	2:12.2
724	Adam Spera	46	Windham, NH	USA		2,723	2:12.2
724	Paul Acquavella	54		USA		2,723	2:12.2
724	James Kenning	59	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,723	2:12.2
728	Matze Klinge	44	Ehlershausen	GER	Team Ruderathlet	2,721	2:12.3
728	Krystian Bergmann	39		POL		2,721	2:12.3
728	Virginia Randall	34	Smyrna, GA	USA	Atlanta Rowing Club	2,721	2:12.3
731	Tess Goldman	43		GBR		2,719	2:12.4
732	Alexander Hirschmann	35		GER		2,718	2:12.4
733	NN Kooi	34		NED		2,716	2:12.5
733	Albin Moser	80	Little Compton, RI	USA	Narragansett Boat Club	2,716	2:12.5
735	Ralph Talerico	35		USA		2,715	2:12.5
736	Sanjiv Gupta	49		AUS		2,713	2:12.6
736	Rex Tong	52	Hong Kong	HKG		2,713	2:12.6
736	Martin KUTILEK	51		FRA		2,713	2:12.6
739	Luc Sommen	57	Antwerpen	BEL		2,712	2:12.7
740	Paul McKechnie	65	Hamden, CT	USA		2,711	2:12.7
741	Geno Malaty	34		USA		2,709	2:12.8
742	lawrence rico	66		USA		2,708	2:12.9
742	János Kulcsár	51		SUI		2,708	2:12.9
744	Stephan Jost	56		GER		2,706	2:13.0
744	Amanda Hook	49		GBR		2,706	2:13.0
746	D F	39		USA		2,705	2:13.0
747	Bob Perry	63	WALTHAM, MA	USA		2,703	2:13.1
748	Bokuto Kurosaki	45		CAN		2,702	2:13.2
749	Roger Dix	69	Ilmer	GBR		2,701	2:13.2
750	Markus Lege	50		GER		2,699	2:13.3