Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Candice Marinell	38		USA		2,548	2:21.2
902	Konrad Frankenberg	48	Gotha	GER	Team Ruderathlet	2,547	2:21.3
902	Whitney Hansen	41		USA		2,547	2:21.3
902	John Wendelin	60	New London, CT	USA	Retired U.S. Air Force	2,547	2:21.3
905	Gina Marozzi	54		AUS		2,545	2:21.4
906	Michael Distasio	36		USA		2,544	2:21.5
906	Kenneth Gewant	69		USA	The Diamonds (Over Sixties Erging Group)	2,544	2:21.5
908	Randi Marie Farnes	39		NOR		2,543	2:21.5
909	Susan Rutz	63		USA		2,541	2:21.6
910	Flemming Abrahamsen	56		DEN		2,540	2:21.7
911	Stephen Merseystar	68	Liverpool	GBR		2,539	2:21.7
912	Sally Bailey	65	Tunbridge Wells	GBR		2,537	2:21.8
913	Mike Law	63		USA		2,536	2:21.9
914	Emma J	52		GBR		2,533	2:22.1
914	Rich Harlow	48	NY	USA		2,533	2:22.1
916	Tom Rosengarth	70	Lake Frederick, VA	USA	LUNA-TICS	2,529	2:22.3
916	Livia Peterzelka	14		GER		2,529	2:22.3
916	Carol Otten	58		USA		2,529	2:22.3
919	Cecilia Merlotti	28		ITA		2,527	2:22.4
919	Michael Akinde	51		NOR		2,527	2:22.4
921	Mike Bolf	73		USA		2,524	2:22.6
922	Tim Kwan	35		CHN		2,523	2:22.6
922	Andreas Mügge	51		GER		2,523	2:22.6
924	C I	45		ESP		2,522	2:22.7
925	Jarmila K	57		SVK		2,520	2:22.8
925	Ryan Jenkins	50	FL	USA		2,520	2:22.8
927	Rebecca Collis	39		AUS		2,518	2:22.9
927	Jake Wharton	29		GBR		2,518	2:22.9
927	Craig Dickson	53	OK	USA		2,518	2:22.9
927	Jessica Irene Lopez	42	CA	USA		2,518	2:22.9
931	Achim Breuer	61		GER		2,517	2:23.0
931	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,517	2:23.0
931	Terry Cameron	74	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,517	2:23.0
934	Kailyn Turner	37		USA		2,516	2:23.0
935	JanTon Prinsze	61		NED		2,515	2:23.1
935	Carla Nolen	50		USA		2,515	2:23.1
937	Ollie PHILPOT	43		AUS		2,512	2:23.3
938	Peter Andrew	66		AUS		2,511	2:23.3
938	Veronique Hillen	41		BEL		2,511	2:23.3
938	Whitt West	40		USA		2,511	2:23.3
941	Stuart Cunniffe	60	York	GBR		2,507	2:23.5
941	T H	50		GER		2,507	2:23.5
941	Melissa Jesse	45		USA		2,507	2:23.5
944	Darwin Evans	49		CAN		2,504	2:23.7
945	Mandy Penso	41		USA		2,503	2:23.8
946	Heather Pearson	53		CAN		2,502	2:23.8
947	sam park	46		KOR	RowingDang	2,501	2:23.9
947	Colleen Farrell	64	Berkley, MI	USA	Team Diamonds	2,501	2:23.9
947	Peter Belin	20		USA		2,501	2:23.9
947	Ishah Blasio	27		USA		2,501	2:23.9