Workout of the Day
« June 12, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Heston Johnson | 33 | USA | 21:06.7 | 2:13.8 | ||
| 752 | Jörg Wollmann | 54 | AUT | 21:07.5 | 2:12.8 | ||
| 753 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 21:08.7 | 2:11.2 | |
| 753 | Chris Bennett | 61 | GBR | 21:08.7 | 2:10.4 | ||
| 755 | Tom Flück | 49 | Gurbrü | SUI | 21:09.2 | 2:10.3 | |
| 756 | Philip Casimiri | 40 | Mississauga, ON | CAN | 21:09.5 | 2:10.1 | |
| 757 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 21:10.0 | 2:10.5 | |
| 758 | Eric Nguyen | 46 | USA | 21:11.0 | 2:14.9 | ||
| 759 | Virginia Martínez | 48 | Fuengirola | ESP | 21:12.2 | 2:10.3 | |
| 759 | Javier Castro | 43 | Fuengirola | ESP | 21:12.2 | 2:10.3 | |
| 761 | Andrea Alexander | 56 | USA | 21:13.3 | 2:11.2 | ||
| 762 | Juan Massanet | 22 | FRA | 21:15.1 | 2:16.2 | ||
| 763 | G Snyder | 67 | USA | 21:15.8 | 2:10.9 | ||
| 763 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 21:15.8 | 2:10.5 |
| 765 | Marjolein Baas | 58 | Webster, FL | USA | 21:17.9 | 2:10.8 | |
| 766 | Pete McBride | 47 | USA | 21:18.4 | 2:12.9 | ||
| 767 | patrick stacom | 56 | USA | 21:18.6 | 2:10.6 | ||
| 768 | Andy Wood | 61 | USA | 21:19.4 | 2:11.5 | ||
| 769 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 21:21.5 | 2:11.2 |
| 770 | M. S. | 46 | GER | 21:21.8 | 2:11.3 | ||
| 771 | James Heffernan | 65 | GBR | 21:22.3 | 2:11.5 | ||
| 772 | Jordan Ofiesh | - | GER | 21:22.5 | 2:11.4 | ||
| 773 | Adam Lowe | 37 | Glenbrook , NSW | AUS | 21:22.8 | 2:11.2 | |
| 774 | Christian Beaulieu | 37 | MT | USA | 21:24.0 | 2:11.8 | |
| 775 | Chad Willimon | 55 | TX | USA | 21:26.0 | 2:11.4 | |
| 776 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 21:26.2 | 2:11.2 | |
| 777 | 白 mo | 25 | CHN | 21:26.8 | 2:12.0 | ||
| 777 | Christopher Trim | 57 | Las Vegas | USA | 21:26.8 | 2:11.3 | |
| 779 | Michael A | 44 | San Francisco, CA | USA | 21:27.1 | 2:11.2 | |
| 780 | Tiffany Heller | 53 | USA | 21:27.9 | 2:11.2 | ||
| 781 | Maurice De Valois Turk | 51 | NED | 21:28.5 | 2:12.0 | ||
| 781 | 逸楠 杨 | 30 | 杭州 | CHN | 21:28.5 | 2:11.4 | |
| 783 | Michael King | 23 | USA | 21:29.3 | 2:13.5 | ||
| 784 | Janell Vaughan | 63 | USA | 21:30.2 | 2:11.9 | ||
| 785 | Christian Jabbusch | 53 | GER | 21:30.9 | 2:11.9 | ||
| 786 | Sean Gruppetta | 51 | AUS | 21:32.2 | 2:14.1 | ||
| 786 | Manny Schröer | 67 | GER | 21:32.2 | 2:11.9 | ||
| 788 | Giuseppe Di Gregorio | 54 | ITA | 21:32.4 | 2:13.2 | ||
| 789 | Jeff Craig | 52 | USA | 21:32.5 | 2:11.6 | ||
| 790 | Fabian Roesmann | 31 | GER | 21:32.7 | 2:12.4 | ||
| 791 | Tom Zurich | 65 | Road Town | IVB | 21:34.2 | 2:11.6 | |
| 792 | Przemyslaw Jarzebski | 46 | Maczniki | POL | Polish Indoor Rowing Team | 21:34.9 | 2:12.1 |
| 793 | Remi van Gemert | 60 | NED | The Diamonds (Over Sixties Erging Group) | 21:35.3 | 2:13.0 | |
| 794 | Szymon Kessler | 24 | POL | 21:37.5 | 2:16.2 | ||
| 795 | Nicki Berry | 52 | Windhoek | NAM | Dubai Rowing and Sculling Club | 21:38.5 | 2:12.1 |
| 796 | Christian Bernardi | 57 | Rimini | ITA | 21:41.2 | 2:12.6 | |
| 796 | Norbert Jobst | 55 | Konstanz | GER | 21:41.2 | 2:13.9 | |
| 798 | Roger Feenstra | 70 | Fresno, CA | USA | U.S. Coast Guard | 21:41.4 | 2:12.6 |
| 799 | Madeline Dougherty | - | USA | 21:43.9 | 2:12.5 | ||
| 800 | Kevin Ray | 67 | South Jordan, UT | USA | The Diamonds (Over Sixties Erging Group) | 21:44.1 | 2:12.2 |